Aloha e nā pōʻeleʻele

Hoʻopilikia ka poʻe ʻeleʻele a puni nā maka i nā mea he nui o mākou, a e hoʻohālikelike iā mākou i nā ʻelemakule a hōʻike i nā hōʻailona o ka luhi a me ka ʻulaʻula.

ʻO ka hoʻohana ʻana i ka ʻuala no ka wehe ʻana i nā pōʻeleʻele no ka mea aia ka ʻuala i kahi enzyme i kapa ʻia ʻo catecholasek, a hoʻohana ʻia kēia enzyme i nā mea hoʻonaninani ma ke ʻano he ʻili māmā.

Pehea e hoʻohana ai i ka ʻuala e wehe i nā pōʻeleʻele

E kau i ka ʻuala i loko o ka blender, a laila kānana i ka hui ʻana, a laila e hoʻokomo i lalo o ka ʻāpana o ka maka, a e makaʻala o kahe i loko o kou maka, waiho ia no 20-15 mau minuke, a laila e wehe i lalo o kou maka e loaʻa kahi hopena kupaianaha. Aloha ʻoe i nā pōʻai ʻeleʻele.