ʻIke ʻia ʻaʻole maikaʻi ka cholesterol maikaʻi!!!

ʻIke ʻia ʻaʻole maikaʻi ka cholesterol maikaʻi!!!

ʻOiai ua hoʻokaʻawale ʻia ka cholesterol i ʻelua ʻano, hoʻokahi maikaʻi a ʻo kekahi ʻino, me he mea lā ʻo ke ʻano maikaʻi, ka mea e pale ai i ke kanaka mai ka hoʻomohala ʻana i ka maʻi puʻuwai, ʻoiai e hana ana ia e kipaku aku i ke ʻano ʻino mai ke koko a pale i ka hōʻiliʻili ʻana i loko o nā aʻa. , ʻaʻole "maikaʻi," e like me ka poʻe akamai.

Ua hōʻike ʻia kahi haʻawina hou ma hope o ka hōʻike ʻana he hiki i ka cholesterol maikaʻi ke loaʻa i nā pilikia olakino ʻē aʻe, a pili i ka piʻi nui o ka dementia i ka poʻe ʻelemakule.

ʻO ka haʻawina, i paʻi ʻia ma ka puke ʻepekema ʻo The Lancet, ua ʻōlelo ʻo ia ʻo ka meaʻai "maikaʻi", he mea nui ia no ke olakino cardiovascular, hoʻonui i ka pilikia o ka dementia no ka poʻe ma mua o 75 mau makahiki, e 42%.

ʻO ka noiʻi, alakaʻi ʻia e kahi hui mai ke Kulanui ʻo Monash ma Australia, ua kālailai pū i ka ʻikepili ma 18,668 mau mākua ma luna o nā makahiki 65 mai Australia a me ʻAmelika Hui Pū ʻIa. 'awelika. 'Ōlelo nā mea noiʻi e piʻi ka pilikia me ka makahiki.

pae maʻamau

ʻO ke kiʻekiʻe maʻamau o ka cholesterol i loko o ke koko e manaʻo ʻia he 40-50 milligrams no nā kāne, a he 50-60 milligrams no nā wahine, a ua ʻike ka hui noiʻi ma kahi o 15% o nā mea komo (2,709 poʻe) he 80 milligrams, ʻo ia ka pae kiʻekiʻe o cholesterol.

Ua hoʻoholo ka poʻe noiʻi he mea nui ka hui ʻana o ka cholesterol me ka dementia ma hope o ka hoʻoponopono ʻana i nā kumu ʻē aʻe e like me ka makahiki, ke kāne, ka hoʻonaʻauao, a me ka hoʻoikaika kino i kēlā me kēia lā. aia kahi hōʻike o kahi loulou.

Hiki i nā hopena o kēia haʻawina ke hoʻoikaika i ka noiʻi hou e hoʻomaopopo i kona hopena i ke olakino lolo.

E kōkua nā hualoaʻa noiʻi i ke alakaʻi ʻana i ka noiʻi ʻana i ka hoʻomaka ʻana o ka dementia, kōkua i ka hoʻomohala ʻana i nā lāʻau pale a ʻike i ka mea hiki ke hoʻomohala i ka dementia a ʻo wai hoʻi ʻaʻole.

Sagittarius aloha horoscope no ka makahiki 2024