ʻO ke poʻo i ke poʻo: Chocolate vs Potato Chips

I ke kaua ma waena o ʻelua mau meaʻai punahele ʻelua o ka ʻāina, ma waena o ke kokoleka a me ka ʻuala, ʻo wai ka mea olakino maikaʻi loa (a i ʻole maikaʻi ʻole)?

Loaʻa i nā ʻai ʻelua ka helu like o nā calorie ma ke kaupaona, akā ʻo nā calorie i ka waiū kokoleka mai ke kō a me ka momona momona, ʻoiai ʻo ka chips ka starch a me ka momona monounsaturated. ʻOi aku ke kaumaha o kahi pūʻolo ʻuala ma mua o kahi pahu liʻiliʻi o ka waiū waiu. Ma waho aʻe o ka paʻakai, ʻoi aku ka olakino o ka ʻuala ma mua o ke kokoleka.