Ua lohe paha ʻoe i ke kofe ʻōmaʻomaʻo?

Inā he kofe ʻoe, pono ʻoe e hoʻāʻo i ka kofe ʻōmaʻomaʻo ʻaʻole wale e hoʻāʻo i kahi ʻono hou, akā no kāna mau pono nui.

ʻO ke kofe ʻōmaʻomaʻo a i ʻole kofe ʻōmaʻomaʻo ka piʻi kofe maʻamau, akā ʻaʻole lākou i ʻike ʻia i ke kaʻina hoʻomoʻa ʻana, ʻo ia ka mea e ʻeleʻele ai ke kofe a nalowale kona waiwai i ka wā e kālua ai.

ʻO ka kofe ʻōmaʻomaʻo he waiwai nui i nā mea pono no ka mea ʻaʻole i ʻike ʻia i ke kaʻina hoʻomoʻa ʻana i nalowale kona waiwai waiwai, no laila ʻike ʻoe ua piha i nā pono, ʻo ka mea nui loa:

kokua kope ʻōmaʻomaʻo Hoʻoponopono ia i ke kiʻekiʻe o ke koko i loko o ke kino no ka mea aia nā antioxidants.

pale aku kope ʻōmaʻomaʻo No laila, pono nā ʻaʻa a me nā kīʻaha koko no ka puʻuwai a me ka ʻōnaehana kaʻa.

Hoʻomākaukau kope ʻōmaʻomaʻo Maikaʻi loa no ka maʻi maʻi maʻi no ka mea hoʻomaikaʻi ia i ka hormone insulin kuleana no ka hoʻoponopono ʻana i ke kiʻekiʻe o ke kō i loko o ke koko.

haipule kope ʻōmaʻomaʻo Hoʻomanaʻo a hoʻonui i ka manaʻo, no laila pono ia no ka poʻe me ka maʻi Alzheimer.

ʻO ka pōmaikaʻi nui loa no ke kofe uliuli Kōkua lākou i ke kaʻina hana o ka lilo ʻana o ke kaumaha no ka mea aia ka hapa nui o ka caffeine, ka mea e wikiwiki ai ka puʻuwai puʻuwai, ka mea e wikiwiki ai ke kahe o ke koko e hiki ai ke puhi i ka momona, a pēlā ke ʻano o ka pohō kaumaha.

Hanai kope ʻōmaʻomaʻo ʻO ka ʻili no ka mea he waiwai ia i nā antioxidants, no laila e ʻoluʻolu ai ka ʻili, elastic a ʻaʻohe wrinkles a me nā hōʻailona o ka ʻelemakule.

Pono ka kofe ʻōmaʻomaʻo, akā ʻoi aku ka maikaʻi o ka ʻai ʻana iā ia me ka haʻahaʻa a me ke ʻano kaulike e loaʻa ai nā hopena maikaʻi aʻe .