manao
- honua ʻohana
Pehea ʻoe e paipai ai i kāu keiki e heluhelu?
ʻO ka heluhelu ʻana kekahi o nā ʻanuʻu mua e hoʻonaʻauao i kā mākou mau keiki a wehe i ko lākou ʻike, no laila he mea nui e hoʻoulu i ke aloha heluhelu i loko o lākou a paipai iā lākou…
E hoomau heluhelu » - ALOHA
ʻEhiku mau meaʻai kakahiaka maikaʻi loa no kāu mau keiki, a no ʻoe pū kekahi
He kumuhana i paʻa mau i ka manaʻo o nā mākua, ʻoi aku hoʻi me nā hoʻowalewale meaʻai ʻono e laha nei a puni mākou me ka ʻole…
E hoomau heluhelu » - male mare
ʻO ia ka hana kilokilo e hoʻopau i ke kaumaha.. E aʻo e pili ana i nā pono o ka yoga
De-stress: ʻO ka yoga ka hopena maikaʻi a hoʻokalakupua e hoʻopau i ke kaumaha a manaʻo i ka ikehu maikaʻi. - Manao…
E hoomau heluhelu »