Ua tib zoo saib, ib qho ntawm cov tsos mob no kwv yees tias koj muaj ntshav txhaws

Nws yog kab mob zais ntau tshaj plaws niaj hnub no, cuam tshuam rau cov neeg laus thiab menyuam yaus thiab rhuav tshem lawv lub neej, yog li peb yuav ua li cas kom tsis txhob mob stroke? Kev soj ntsuam cov tsos mob no sai sai Nws yog qhov tseeb ntawm nws tus kheej uas yuav pab txo qis qhov xwm txheej hnyav thiab tuaj yeem zam qhov tshwm sim ntxov lossis tsawg kawg txo nws qhov kev poob thiab kev puas tsuaj.. Ntawm cov tsos mob no:

Xav tias tsis muaj zog ntawm ib sab ntawm koj lub ntsej muag lossis sab sab, xws li koj txhais tes lossis ceg.

Xav txog qhov nyuaj ntawm kev hais lus nrog rau kev nkag siab ntawm kev cuam tshuam.

Koj xav tias lub teeb taub hau thiab yuav dhau mus, ua rau muaj kev tsis txaus ntseeg.

Taug kev nyuaj thiab tsis tuaj yeem sawv ntawm koj txhais taw.

Koj hnov ​​​​mob taub hau tam sim ntawd nrog rau qhov muag tsis pom lossis pom tsis tau ib ntus.