kev zoo nkaujkev zoo nkauj thiab kev noj qab haus huv 
Tsib dej qab zib rau cov tawv nqaij glowing.
Cov dej haus zoo tshaj plaws rau kev noj qab haus huv ntawm peb cov tawv nqaij yog dab tsi?
Tsib dej qab zib rau cov tawv nqaij glowing.
Cov dej haus thaum sawv ntxov ua lub luag haujlwm tseem ceeb hauv lub cev cov metabolism thiab ua kom lub plab zom mov. Pib hnub nrog ib liter los yog ob ntawm dej yuav pab tshem tawm tag nrho cov metabolic pov tseg ntawm lub cev thiab ua rau kom cov tawv nqaij ntshiab.
Cov dej haus uas muaj txiaj ntsig zoo rau daim tawv nqaij yog dab tsi?
- zib mu thiab txiv qaub: Uas muab peb cov antioxidants thiab anti-aging cov khoom xyaw. Nws pab tshem tawm cov co toxins los ntawm lub cev thiab tseem pab kom poob phaus. Nws ua rau koj cov tawv nqaij moisturized.
- kua txiv kab ntxwv Nws muaj vitamin C, uas yuav pab nyob rau hauv renewal ntawm cov tub ntxhais hluas hlwb ntawm daim tawv nqaij, thiab pab nyob rau hauv kev kho mob ntawm pigmentation thiab secretion ntawm collagen.
- kua txiv carrot: Muaj cov vitamins thiab micronutrients. Qhov ntawd pab tiv thaiv pob txuv thiab txhawb kev noj qab haus huv ntawm daim tawv nqaij. Carrots muaj vitamin A, uas tiv thaiv pob txuv tawg.
- Tshuaj yej ntsuab: Tiv thaiv pob txuv tawg thiab muaj vitamin C nrog rau lwm cov khoom noj uas ua kom tawv nqaij noj qab haus huv thiab ci ntsa iab.
- Turmeric thiab mis nyuj Turmeric yog ib hom tshuaj Ayurvedic uas ua haujlwm raws li tshuaj tua kab mob thiab tshuaj tua kab mob. Cov nplua nuj nyob hauv antioxidants uas ncua kev laus.
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