kev zoo nkauj thiab kev noj qab haus huv noj qab haus huv zaub mov

Yuav ua li cas npaj ib tug txiv qaub smoothie kom nruj thiab slim lub plab

Cov txiaj ntsig zoo ntawm txiv qaub smoothie

Mona Ibrahim2022-04-26Xeem tshiab: 2022-04-26

Yuav ua li cas npaj ib tug txiv qaub smoothie kom nruj thiab slim lub plab

Lub plab rog yog ib qho teeb meem uas txhawj xeeb heev.Nws tawv heev thiab tshem tawm nws tsis yog ib qho yooj yim txheej txheem, yog li ntawd, ntxiv rau kev tawm dag zog, koj tuaj yeem qhia cov txiv qaub smoothie rau hauv koj cov zaub mov noj kom tau txais txiaj ntsig sai dua.

Cov txiaj ntsig ntawm smoothie yog dab tsi?

plab plab.
Txo flatulence.
Nws tshem tawm cov co toxins hauv lub cev

Dab tsi yog cov khoom xyaw ntawm smoothie?

txiv qaub slices Pab txhawb kev zom zaub mov thiab ua rau koj xis nyob. Tiv thaiv cem quav ua tsaug rau fiber ntau nws muaj.

mint: Mint tsub kom lub secretion ntawm cov qog ua kua qaub, uas ua rau kom cov kev ua ntawm digestive enzymes.

dib slices Pab kom cov hnyuv ua rau lub plab zom mov.

Fresh Ginger slicesKoj yuav hnov ntxhiab thiab fuller ntev dua tom qab noj Ginger.

XNUMX khob dej Pab txhim kho qhov kev xav ntawm satiety, uas txo cov calories noj, thiab pab kom poob phaus.

Yuav npaj li cas:

Sib tov cov khoom xyaw no ua ke hauv lub tshuab hluav taws xob. Noj txhua hnub ib khob ntawm txiv qaub smoothie nrog noj qab nyob zoo thiab noj qab nyob zoo.

Cim npe

Mona Ibrahim2022-04-26Xeem tshiab: 2022-04-26

Yuav ua li cas npaj ib tug txiv qaub smoothie kom nruj thiab slim lub plab

Cov txiaj ntsig zoo ntawm txiv qaub smoothie

Mona Ibrahim

nyeem cov hauv qab no

Dab tsi yog qhov txuas ntawm emulsions thiab ntshav qab zib?

Kev pw tsaug zog zoo tuaj yeem ua rau lub neej ntev.. Ua li cas?

Lub sijhawm zoo tshaj plaws los noj cov tshuaj vitamin D yog dab tsi?

Qhov muag tub nkeeg yog dab tsi thiab nws cov tsos mob yog dab tsi?

Dab tsi yog qhov txuas ntawm emulsions thiab ntshav qab zib?

Kev pw tsaug zog zoo tuaj yeem ua rau lub neej ntev.. Ua li cas?

Lub sijhawm zoo tshaj plaws los noj cov tshuaj vitamin D yog dab tsi?

Qhov muag tub nkeeg yog dab tsi thiab nws cov tsos mob yog dab tsi?

nyeem cov hauv qab no

Dab tsi yog qhov txuas ntawm emulsions thiab ntshav qab zib?

Kev pw tsaug zog zoo tuaj yeem ua rau lub neej ntev.. Ua li cas?

Lub sijhawm zoo tshaj plaws los noj cov tshuaj vitamin D yog dab tsi?

Qhov muag tub nkeeg yog dab tsi thiab nws cov tsos mob yog dab tsi?

Cov khoom ntuj tsim tseem ceeb tshaj plaws rau cov teeb meem ntawm daim tawv nqaij

Sesame roj ... thiab nws cov txiaj ntsig zoo rau daim tawv nqaij

Lwm Yam Lus