Kev sib raug zoo ntawm kev siv xov tooj ntawm tes thiab ADHD yog dab tsi?

Kev sib raug zoo ntawm kev siv xov tooj ntawm tes thiab ADHD yog dab tsi?؟

Cov kws tshawb fawb tau pom tias cov xov tooj smartphones tuaj yeem ua lub luag haujlwm rau qhov nce hauv kev mloog tsis txaus ntseeg siab tsis zoo (ADHD) ntawm cov neeg laus.

Txoj kev tshawb no, luam tawm nyob rau hauv phau ntawv Journal of the American Medical Association, qhia tias cov neeg uas siv lawv lub xov tooj ntawm tes rau ob teev los yog ntau tshaj txhua hnub yog 10% feem ntau yuav ua rau muaj kev puas siab puas ntsws hyperactivity disorder (ADHD).

Qhov teeb meem feem ntau cuam tshuam nrog cov menyuam yaus, tab sis cuam tshuam los ntawm smartphones, xws li kev tshaj xov xwm, kev xa ntawv, suab paj nruag, tsos lossis TV, tsim ADHD ntawm cov neeg laus.

Cov kws tshawb fawb tseem ntseeg tias kev tshaj xov xwm tawm tsam tib neeg nrog cov ntaub ntawv tsis tu ncua, ua rau lawv ua haujlwm tsis tu ncua los ntawm lawv txoj haujlwm los xyuas lawv lub xov tooj.

Nws tuaj yeem hais tias cov neeg uas siv lawv lub sijhawm pub dawb siv thev naus laus zis tsis tso cai rau lawv lub siab kom so thiab tsom mus rau ib qho haujlwm, thiab kev cuam tshuam ntau tuaj yeem ua rau cov neeg laus tsim cov xim luv luv thiab ua rau muaj kev cuam tshuam yooj yim, raws li qhov tau tshaj tawm los ntawm cov neeg laus. British "Daily Mail".

Kev saib xyuas luv luv

Rau nws feem, John Ratey, tus kws tshaj lij ntawm kev puas siab puas ntsws ntawm Harvard Medical School, tau hais tias: "Tib neeg tau raug thawb mus rau ntau txoj haujlwm hauv lub neej niaj hnub no, thiab kev siv thev naus laus zis ntau tuaj yeem ua rau muaj kev tiv thaiv kev tshuaj ntsuam, uas tuaj yeem ua rau lub sijhawm luv luv. "

Txog 366 lab tus neeg laus thoob ntiaj teb tam sim no muaj ADHD, hais tias Russell Ramsey, tus tsim ntawm Penn Program rau Cov Neeg Laus ADHD Kev Kho thiab Kev Tshawb Fawb ntawm University of Pennsylvania's Perelman Tsev Kawm Ntawv Tshuaj.

Raws li kev tshawb fawb, cov pov thawj qhia tias technology cuam tshuam rau lub hlwb kev ua haujlwm thiab kev coj cwj pwm, ua rau muaj cov tsos mob ntawm ADHD, nrog rau kev xav tsis zoo thiab kev txawj ntse, kev siv thev naus laus zis, kev sib cais, kev loj hlob ntawm lub hlwb tsis zoo, thiab kev pw tsaug zog.

Scorpio hlub kwv yees rau xyoo 2024