Cov zaub mov phem tshaj.. ua rau tuag

Dab tsi yog cov khoom noj uas tsis zoo tshaj plaws, thiab cov tshuaj no tuaj yeem ua rau tuag taus?

Niaj hnub no, cia peb tham txog cov khoom noj khoom haus tsis zoo tshaj plaws, raws li ntau tus tub ntxhais hluas thiab cov tub ntxhais hluas tau txais kev npaj thiab cov khoom noj khoom haus, uas yog dispensed yam tsis muaj tshuaj, kom poob phaus lossis tsim cov nqaij ntshiv, tab sis ib txoj kev tshawb fawb tshiab qhia tias cov tub ntxhais hluas, hnub nyoog qis dua. ntawm 25 xyoo, tshwj xeeb tshaj yog muaj kev cuam tshuam los ntawm cov kev mob tshwm sim hnyav tshwm sim los ntawm kev noj cov khoom noj khoom haus no, raws li cov ntawv xov xwm Askiv, "Daily Mail".

Txoj kev tshawb no, ua los ntawm pab pawg tshawb fawb los ntawm Tsev Kawm Ntawv Kho Mob Harvard, pom tias cov tub ntxhais hluas uas siv cov khoom "zog-boosting" yog peb npaug ntau dua yuav muaj kab mob ntau dua li lawv cov phooj ywg uas tsuas yog noj cov vitamins.

"FDA tau tshaj tawm cov lus ceeb toom suav tsis txheeb txog cov khoom noj khoom haus uas tau noj kom poob phaus, tsim cov leeg, txhim kho kev ua kis las, kev ua haujlwm ntawm kev sib deev, thiab lub zog," said Dr. Flora Orr, coj pab pawg tshawb fawb ntawm Harvard Center for the Prevention of Eating Disorders. .Txhua tus paub tias cov khoom lag luam no tau nthuav dav thiab siv los ntawm cov tub ntxhais hluas. " Dr. Orr hais ntxiv tias lub hom phiaj ntawm txoj kev tshawb fawb tshiab no yog txhawm rau txheeb xyuas qhov tshwm sim ntawm kev siv cov khoom no rau kev noj qab haus huv ntawm cov tub ntxhais hluas thiab cov tub ntxhais hluas.

Txoj kev tshawb no, uas nws cov txiaj ntsig tau tshaj tawm tsis ntev los no hauv phau ntawv Journal Adolescent Health, tau ua raws li FDA tus kheej cov ntaub ntawv ntawm cov mob hnyav vim yog cov khoom noj lossis tshuaj ntxiv ntawm 2004 thiab 2015.

 

Cov kws tshawb fawb tau sau cov ntaub ntawv hais txog cov tshuaj ntxiv, uas tau txuas nrog kev mus ntsib hauv tsev kho mob, kev tsis taus mus ntev, kev tuag, thiab lwm yam mob ntawm cov neeg muaj hnub nyoog qis dua 25 xyoos. Txog 977 tus neeg mob tau sau npe rau hauv cov ntaub ntawv, 40% ntawm cov mob hnyav heev.

Cov ntaub ntawv tau txheeb xyuas, raws li nws tau pom tias cov mob uas tshwm sim thiab txaus ntshai tshaj plaws tau kis ntawm cov tub ntxhais hluas, uas tau noj cov khoom noj hnyav lossis cov khoom noj khoom haus los txhim kho lub zog thiab tsim cov leeg, es tsis txhob muaj cov vitamins, muaj ntau tshaj li 3 npaug ntawm cov neeg. leej twg noj cov vitamins.

Txoj kev tshawb no tau qhia tias tsis muaj kev tshawb fawb txog kev tshawb fawb txog kev pheej hmoo thiab kev mob tshwm sim ntawm cov tshuaj no nyob rau lub sijhawm luv thiab ntev ntawm ib sab, thiab yog li cov khoom noj tsis zoo tshaj plaws tseem tsis tau txheeb xyuas, thiab feem ntau ntawm cov tshuaj no muaj. tsis tau raug kuaj hauv chav kuaj, ntxiv rau qhov tseeb tias ntau ntawm lawv tsis nyob rau hauv kev tswj hwm ntawm Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Tebchaws Asmeskas FDA, thiab lawv raug coj los tsis paub tias qee yam ntawm cov kev npaj no yuav ua rau muaj kev pheej hmoo ntawm kab mob lossis kev tuag, yog li koj yuav tsum tsis txhob noj cov khoom noj khoom haus yam tsis tau sab laj nrog kws kho mob, yog li koj tsis paub tias thaum twg koj yuav txuas ntxiv noj cov khoom noj tsis zoo.