Tsis txhob muab tshuaj pleev thaiv hnub

Kev tsis saib xyuas cov tshuaj pleev thaiv hnub tuaj yeem ua rau muaj kev puas tsuaj rau koj cov tawv nqaij, los ntawm kev kub hnyiab me me mus rau daim tawv nqaij.

Sunscreen tsis yog tsuas yog ib qho kev zoo nkauj ntxiv, tab sis kev tiv thaiv kev tiv thaiv.

Dr. Hala Sheikh Ali, tus kws kho mob tshwj xeeb hauv dermatology thiab cosmetology ntawm Spanish Center for Aesthetics thiab LASIK, hais tias

Tias ntau tus poj niam tsis txhob siv tshuaj pleev thaiv hnub vim nws cov greasy zoo nkauj lossis nplaum nplaum,

Txawm li cas los xij, xaiv cov tshuaj pleev thaiv hnub zoo rau koj cov tawv nqaij nrog kev pab los ntawm ib tus kws kho mob dermatologist tshwj xeeb yuav cawm koj tag nrho cov ntawd.

Dr. Hala Sheikh Ali ntxiv tias muaj tsib kev puas tsuaj Cov tshuaj pleev thaiv hnub tiv thaiv los ntawm nws cov teebmeem tsis zoo, uas yog:

Kev tiv thaiv los ntawm teeb meem UV rays.

Cov tshuaj pleev thaiv hnub tiv thaiv cov kab hluav taws xob tsis zoo no los ntawm kev nkag mus rau ntawm daim tawv nqaij thiab ua rau cov tawv nqaij tsis zoo

Txo cov tsos mob ntawm cov tsos mob ntxov ntxov ntawm kev laus vim yog lub hnub raug.

Peb txhua tus xav kom cov tawv nqaij hluas dua thiab muaj zog dua, tab sis txhua hnub raug tshav ntuj ua rau wrinkles ntxov,

Thiab ua kom muaj peev xwm ntawm cov tawv nqaij thaum ntxov pigmentation, cov tshuaj pleev thaiv hnub tsim nyog

Nws tiv thaiv koj cov tawv nqaij los ntawm qhov teeb meem rays ntawm lub hnub thiab tswj nws cov tshiab thiab hluas

Txo txoj kev pheej hmoo ntawm mob qog noj ntshav.

Hnav looj tsom iav dub txhua hnub thiab dhau hnub thiab hli los tiv thaiv koj cov tawv nqaij los ntawm kev pheej hmoo ntawm ntau hom mob qog noj ntshav, qhov no yog hom mob qog noj ntshav phem tshaj plaws, uas ua rau muaj kev hem thawj rau ntau tus poj niam hauv ntiaj teb.

Kev tiv thaiv los ntawm kev kub hnyiab los ntawm tshav ntuj.

sunburn tsis muaj zog koj daim tawv nqaij, thiab nthuav tawm nws Ntxiv rau qhov bruising, koj cov tawv nqaij yuav raug kev txom nyem los ntawm kev rov ua dua ntawm tev, o, liab thiab khaus, thiab qhov no los ntawm cov nyhuv ntawm UV rays.

Qhov no yog vim li cas koj yuav tsum tsis txhob tsis quav ntsej siv cov tshuaj pleev thaiv hnub tsim nyog, vim tias lub hnub ci lub caij ntuj sov tsuas yog nyob ib ncig ntawm lub ces kaum.