Beetroot nourishes thiab tiv thaiv kab mob

Tau ntau pua xyoo, tib neeg tau noj beetroot, cov zaub hauv paus txo qis no muaj txiaj ntsig zoo rau kev noj qab haus huv, qhov tseem ceeb tshaj plaws yog:

XNUMX- Txhawb kev mob plawv

XNUMX_ Ua kom muaj kev ua si thiab txhim kho cov leeg nqaij

XNUMX_ Kev tiv thaiv kab mob

XNUMX_ Tiv thaiv mob qog noj ntshav

XNUMX_ Txhim kho kev puas siab puas ntsws

XNUMX_ ntxuav lub cev los ntawm co toxins

XNUMX_ Tiv thaiv cem quav

XNUMX_ tiv thaiv ntshav qab zib