Qee tus neeg raug mob los ntawm cov qe

Qee tus neeg raug mob los ntawm cov qe

Tsis muaj leej twg cuam tshuam txog qhov tseem ceeb ntawm cov qe uas yog ib qho ntawm cov protein, Lavxias kws paub txog zaub mov noj Alexandra Razarinova tau hais tias cov qe yog ib feem ntawm kev noj haus ntawm ntau, thiab noj 5-6 qe ib lub lim tiam yog qhov zoo ntxiv rau lwm cov proteins.

Nws tau qhia tias cov qe qaib muaj cov protein zoo rau kev zom zaub mov, nrog rau calcium, phosphorous, lecithin thiab vitamin D, tab sis nws nyiam tsis noj ntau dua 3 qe ib hnub, raws li qhov tau tshaj tawm los ntawm Xov Tooj Cua "Sputnik".

Nws kuj piav tias, “Ib tug neeg noj qab nyob zoo noj tau 2-3 qe ib hnub, thiab qe dawb ntxiv. Hauv txoj kev xav, ib tus neeg tuaj yeem noj ntau dua li ib hnub, tab sis kuv xav tias noj 5-6 qe hauv ib lub lis piam yog qhov zoo ntxiv rau lwm cov proteins uas lub cev tau txais los ntawm nqaij, ntses, nqaij qaib thiab nqaij nruab deg. "

Nws tau ceeb toom rau cov neeg uas muaj kab mob ntev ntawm lub plab zom mov, cov neeg uas muaj kev pheej hmoo rau cov kab mob plawv thiab rog rog noj ib lub qe ib hnub peb mus rau plaub zaug hauv ib lub lis piam.

Thaum nws ceeb toom tias kev noj cov qe ntau dhau ua rau muaj kev tsis haum tshuaj thiab cuam tshuam ntawm kev ua haujlwm ntawm lub plab zom mov.

Nws kuj tseem hais txog kev khaws cov qe ntawm qhov kub ntawm xoom mus rau 20 degrees Celsius rau lub sijhawm 25 hnub. Thiab 90 hnub ntawm qhov kub ntawm rho tawm 2 mus rau xoom, hais txog qhov yuav tsum tau ntxuav cov qe ua ntej siv, thiab tsis yog tom qab yuav lawv ncaj qha.