Xya qhov kev mob tshwm sim ntawm kev noj cov qhob noom xim kasfes ntau dhau
Xya qhov kev mob tshwm sim ntawm kev noj cov qhob noom xim kasfes ntau dhau
Xya qhov kev mob tshwm sim ntawm kev noj cov qhob noom xim kasfes ntau dhau
1. Pob txuv
Pob txuv yog ib qho kev mob tshwm sim feem ntau ntawm kev noj cov qhob noom xim kasfes ntau dhau. Txhua qhov sib xyaw uas muaj nyob hauv chocolate tuaj yeem ua rau pob txuv, los ntawm mis nyuj, cocoa butter, thiab qab zib rau cocoa solids.
2. Acid reflux
Vim nws lub peev xwm tso cai rau cov kua txiv plab hla mus rau hauv txoj hlab pas, chocolate tuaj yeem ua rau lub plab hauv ob sab phlu, ua rau kub hnyiab hauv lub hauv siab hu ua kub siab vim cov kua txiv hmab txiv ntoo ua rau lub plab ua rau lub plab.
3. Teeb meem digestive
Caffeine yog acidic nyob rau hauv cov xwm, yog li noj ntau cov qhob noom xim kasfes (uas muaj caffeine) tuaj yeem ua rau digestive tsis xis nyob. Cov zaub mov muaj kua qaub heev tuaj yeem ua rau cov kua qaub reflux, rwj, thiab lwm yam teeb meem digestive. Kev haus caffeine ntau tuaj yeem ua rau muaj teeb meem digestive.
4. Muaj cov poov tshuaj ntau
Chocolate muaj ntau ntau cov poov tshuaj, thiab tsis pom zoo rau cov neeg muaj kab mob adrenal thiab raum.
5. Lub plawv dhia thiab nro
Caffeine feem ntau pom muaj nyob rau hauv cocoa thiab yog lub luag hauj lwm rau boosting zog theem. Txawm li cas los xij, thaum noj ntau dhau, nws tuaj yeem ua rau muaj kev cuam tshuam tsis zoo xws li lub plawv dhia tsis xwm yeem, kiv taub hau, tawm hws thiab nruj.
6. Qhov hnyav nce
Chocolate muaj cov calorie ntau ntau, uas ua rau lub cev hnyav nce. Kev rog dhau kuj tuaj yeem ua rau muaj teeb meem xws li ntshav siab, ntshav qab zib thiab kab mob plawv.
7. Lub cev qhuav dej
Kev noj cov qhob noom xim kasfes ntau ua rau muaj caffeine ntau, uas yog diuretic thiab tuaj yeem ua rau lub cev tshem tawm cov ntsev thiab dej ntau, uas tuaj yeem ua rau lub cev qhuav dej.
Leej twg yog tus sib haum xeeb tshaj plaws ntawm lub zodiac?