Kev tu hniav tuaj yeem ua rau mob qog noj ntshav

Kev tu hniav tuaj yeem ua rau mob qog noj ntshav

Qee tus cwj pwm phem uas peb coj hauv peb lub neej niaj hnub tuaj yeem ua rau muaj kab mob txaus ntshai xws li mob qog noj ntshav, suav nrog kev ntxuav lub qhov ncauj thiab cov hniav. Tsis raug.

Ib txoj kev tshawb fawb tsis ntev los no los ntawm Harvard University tau qhia tias ib qho yuam kev hauv kev tu lub qhov ncauj tuaj yeem ua rau muaj kev mob qog noj ntshav, raws li qhov tau tshaj tawm hauv British ntawv xov xwm "Daim iav".

Txoj kev tshawb no, kuj tau luam tawm nyob rau hauv phau ntawv journal Gut lub hli tas los, pom tias gingivitis tuaj yeem ua rau muaj kev pheej hmoo ntawm ob hom mob qog noj ntshav.

Tsis tas li, cov kws tshawb fawb tau pom tias cov kab mob microbes nyob nruab nrab ntawm cov hniav thiab cov pos hniav tuaj yeem cuam tshuam rau kev pheej hmoo ntawm mob qog noj ntshav thiab mob plab.

Gingivitis

Txoj kev tshawb no suav nrog kwv yees li 150 tus txiv neej thiab poj niam uas tau mus kuaj mob ntau yam, qhov chaw lawv noj qab haus huv tau ua raws li nees nkaum yim xyoo.

Nws tau tshaj tawm tias cov neeg uas raug mob gingivitis muaj 43% siab dua ntawm kev mob qog noj ntshav thiab 52% kev pheej hmoo mob plab ntau dua li cov pos hniav ib txwm muaj.

Lub caij no, yog tias cov hniav puas tau pib vim gingivitis, qhov kev pheej hmoo ntawm kev mob qog noj ntshav nce ntxiv.

Txawm hais tias kev tshawb fawb tsis ncaj qha ua pov thawj tias gingivitis ua rau mob qog noj ntshav, cov kws kho mob yav tom ntej yuav pib xav txog nws txoj kev noj qab haus huv thaum ntsuas tag nrho cov kev pheej hmoo mob qog noj ntshav.

Cov tsos mob

Gingivitis yog ib yam kab mob uas tshwm sim los ntawm o thiab kab mob, ntxiv rau qhov hnov ​​​​mob.

Thaum muaj ntau yam kab mob, qhov no feem ntau piav qhia txog kev tsim cov kab mob (plaque) ntawm cov hniav yog tias lawv tsis ntxuav.

Cov tsos mob tseem ceeb tshaj plaws yog o thiab liab ntawm cov pos hniav thiab los ntshav tom qab txhuam hniav.

txoj kev yog

Yog tias cov pos hniav tsis kho, cov ntaub so ntswg thiab cov pob txha uas txhawb nqa cov hniav raug cuam tshuam thiab cov periodontium ua rau mob.

Cov tsos mob ntawm gingivitis muaj xws li qhov ncauj tsw thiab ib qho tsis kaj siab saj nyob rau hauv lub qhov ncauj, ntxiv rau cov hniav poob, thiab tsim cov kua paug nyob rau hauv cov pos hniav los yog cov hniav.

Txhawm rau kom tsis txhob kis tus kab mob, American Dental Association pom zoo kom txhuam hniav ob zaug ib hnub, txhuam hniav tsawg kawg ib zaug, ntsib koj tus kws kho hniav tsis tu ncua, thiab tu cov kws tshaj lij.

Koj yuav ua li cas tsis nco qab tus neeg koj hlub?