Dab tsi yog cov txiaj ntsig ntawm cov pulp dawb?

cov txiaj ntsig?
Dawb pulp yog cov noob uas tsim los ntawm cov txiv hmab txiv ntoo ntawm taub dag lossis taub dag.
Lub pulp dawb muaj ntau yam khoom noj tseem ceeb rau kev noj qab haus huv ntawm tib neeg, suav nrog:
Lub pulp dawb muaj ntau cov vitamins tseem ceeb rau tib neeg noj qab haus huv, xws li cov vitamins B, E, C, thiab K.
Lub pulp dawb muaj ntau yam tseem ceeb xws li hlau, tooj liab, zinc, phosphorous, magnesium, manganese thiab potassium.
Dawb pulp muaj cov fibers tseem ceeb.
Cov pulp dawb muaj cov roj tsis muaj roj uas muaj txiaj ntsig zoo rau tib neeg kev noj qab haus huv.
Dawb pulp muaj omega-3
Lub pulp dawb muaj feem pua ​​​​ntawm cov protein ntau.
Cov pulp dawb muaj magnesium thiab lwm cov ntsiab lus uas ua kom lub paj hlwb thiab so cov leeg, pab tau zoo hauv kev so thiab pw tsaug zog thiab kho insomnia.
Cov tawv nqaij dawb muaj cov vitamin (E), uas ua rau nws tiv thaiv daim tawv nqaij ntawm lub cev qhuav dej thiab tawg, thiab tswj kev zoo nkauj ntawm daim tawv nqaij.
Qe pulp pab ntxiv dag zog rau cov pob txha thiab tiv thaiv lawv cov fragility, vim hais tias nws muaj ib feem ntawm calcium.
Dawb pulp yog ib qho kev kho mob zoo rau erectile kawg hauv cov txiv neej, vim nws txhim kho cov ntshav ncig thiab pab cov ntshav khiav.
Dawb pulp ntxiv dag zog rau lub cev tiv thaiv kab mob.
Ua tsaug rau qhov tseeb tias nws muaj cov protein thiab fibers, nws tsis ua rau qhov hnyav nce, thiab nws kuj muaj cov rog tsis txaus.
Dawb pulp pab tswj ntshav siab thiab tiv thaiv lub plawv nres thiab mob stroke, vim nws muaj omega-3.
Dawb pulp muab lub cev nrog lub zog xav tau los ua ntau yam haujlwm.