Yuav ua li cas tiv thaiv koj lub ntsej muag los ntawm lub hnub rays?

 

Lub hnub lub rays, thiab lwm yam, uas golden daj ua qhov phem tshaj plaws pits ntawm peb lub ntsej muag, thiab cia peb cov tawv nqaij qhuav tawm cov sij hawm ntawm kev saib xyuas dam, thiab vim hais tias txhua leej txhua tus pom zoo kom siv cov tshuaj pleev thaiv hnub, uas yog heev pab tau nyob rau hauv kev tiv thaiv ntawm peb lub ntsej muag. lub hnub lub rays, tshwj tsis yog tias muaj cov roj ntuj piv rau qhov ua tau zoo ntawm cov tshuaj pleev thaiv hnub.

Cov roj no yog dab tsi?

Wb paub nws ua ke

1- Carrot yog'i:

Cov roj no yog qhov kev xaiv zoo tshaj plaws rau kev tiv thaiv tshav ntuj, vim nws muaj SPF ntawm 40. Qhov no yog qhov feem pua ​​​​siab tshaj plaws ntawm cov roj ntuj. Carrot roj muaj cov feem pua ​​​​ntawm cov antioxidants, txo cov kab mob ntawm daim tawv nqaij, thiab tiv thaiv cov teebmeem ntawm kev laus ntxov ntxov. Nws muaj cov tshuaj tiv thaiv kab mob uas ua rau nws xaiv qhov tsim nyog rau cov neeg uas raug kev txom nyem los ntawm pob txuv.

2- Raspberry yog'i:

Raspberry roj muab cov tawv nqaij noj qab haus huv thiab zoo nkauj vim nws cov nplua nuj nyob hauv cov vitamins. Nws muab cov dej noo thiab softness, uas tiv thaiv nws los ntawm ziab thiab tawg. Cov roj no yog nplua nuj nyob rau hauv Omega 3 thiab 6, uas pab txhawb cov tawv nqaij hauv qhov tob. Nws muaj lub hnub tiv thaiv zoo sib npaug rau SPF 30, ua tsaug rau nws cov nplua nuj nyob rau hauv antioxidants, uas kuj ua rau nws muaj kev tiv thaiv wrinkle.

3- ZNplej kab mob:

Nws qhov kev tiv thaiv piv yog sib npaug rau 20SPF. Nws yog ib qho ntawm cov roj zoo tshaj plaws los siv ua cov tshuaj pleev thaiv hnub ntuj. Cov roj no yog nplua nuj nyob rau hauv vitamin E, uas ua rau nws ib tug natural anti-oxidant thiab ib tug zoo anti-aging agent. Nws ua haujlwm ntawm kev rov ua dua tshiab ntawm tes thiab kho thiab yooj yim absorbed los ntawm daim tawv nqaij.

4- Avocado roj:

Nws yog nplua nuj nyob rau hauv saturated fatty acids thiab muaj kev tiv thaiv piv piv rau SPF 15. Avocado roj pab txhawb rau moisturizing ntawm daim tawv nqaij nyob rau hauv qhov tob thiab tiv thaiv nws los ntawm kev kis kab mob, thiab npog nws nrog ib tug tiv thaiv rog txheej los ntawm tanning thiab kho sunstrokes vim hais tias ntawm nws muaj proteins thiab vitamins ntawm pawg D thiab E.

5- Txiv maj phaub roj:

Nws cov antioxidant zog tiv thaiv daim tawv nqaij los ntawm golden rays, thiab nws kuj yog zoo nyob rau hauv kev kho mob sunstrokes. Cov roj txiv maj phaub yog siv rau ntawm daim tawv nqaij los tsim cov txheej txheem tiv thaiv sib npaug ntawm kev tiv thaiv piv ntawm SPF 8, thiab nws tseem tuaj yeem siv rau ntawm cov plaub hau los tiv thaiv nws ntawm dryness thiab phua xaus.

6- Hazelnut yog'i:

Nws muaj cov feem pua ​​​​ntawm fatty acids thiab antioxidants, thiab kev tiv thaiv piv muaj nyob rau hauv nws yog sib npaug rau 6SPF. Nws yog nplua nuj nyob rau hauv vitamin E, poov tshuaj, thiab phosphorous ... uas yog cov khoom uas moisturize ntawm daim tawv nqaij, nourish nws, thiab muab kev tiv thaiv nws xav tau.

Hazelnut roj yog ib qho ntawm cov roj zoo tshaj plaws uas pab kho thiab soothe tshav ntuj kub hnyiab, thiab nws tuaj yeem hloov cov tshuaj pleev ib ce hmo ntuj hauv thaj chaw ntawm cov tawv nqaij noj qab haus huv yog siv txhua hnub.

7- Almond yog'i:

Cov roj no tiv thaiv kev tsim ntawm qhov chaw tsaus thiab muaj qhov ntsuas SPF ntawm 5. Nws nplua nuj nyob rau hauv cov vitamins thiab minerals muab cov tawv nqaij nrog kev noj haus thiab pab tiv thaiv nws los ntawm lub cev qhuav dej thiab ua ntej wrinkles.

8- Jojoba yog'i:

Nws muaj kev tiv thaiv piv piv rau 4SPF, thiab nws yooj yim thiab sai sai absorbed los ntawm daim tawv nqaij yam tsis muaj greasy residue rau nws. Jojoba roj yog nplua nuj nyob rau hauv myristic acid, uas moisturizes ntawm daim tawv nqaij thiab tiv thaiv nws los ntawm kev puas tsuaj ntawm golden rays. Nws kuj yog nplua nuj nyob rau hauv ceramides thiab muaj anti-inflammatory zog uas txo cov redness thiab dryness ntawm daim tawv nqaij.