Kawm paub txog Ginger zaub mov txawv rau poob phaus:

Ginger muaj cov active phenolic compound, gingerol. Nws yog qhov bioactive compound hauv Ginger uas pab txo qhov hnyav, hlawv rog ntau, thiab txo cov piam thaj thiab insulin

Yuav ua li cas siv Ginger rau poob phaus:

Ginger thiab cinnamon tshuaj yej:

1. Ib nrab ib teaspoon ntawm Ginger hmoov.
2. ¼ teaspoon ntawm cinnamon hmoov.
3. 1 khob dej.

yuav npaj li cas:

• Ntxiv cinnamon hmoov rau ib khob dej thiab cia nws so rau tag kis sawv ntxov.
• Thaum sawv ntxov, ntws dej thiab boil nws.
• Ntxiv crushed Ginger thiab boil rau XNUMX feeb.
• Lim cov cinnamon qhiav tshuaj yej rau hauv ib khob thiab haus nws tom qab noj tshais.

Ginger thiab txiv qaub tshuaj yej:

cov khoom xyaw,

1. 1 tablespoon ntawm grated Ginger los yog Ginger hmoov.
2. kua txiv ntawm ib nrab ib tug txiv qaub
3. 1 teaspoon zib mu.
4. 1 khob dej

yuav npaj li cas:

• Boil ib khob dej thiab ntxiv Ginger rau 5 feeb.
• Cia nws txias thiab ntxiv txiv qaub kua txiv thiab zib mu.
• Do zoo thiab haus.

Ginger thiab zib mu tshuaj yej:

cov khoom xyaw:

• 2 tablespoons grated qhiav.
• 1 teaspoon ntawm raw zib mu.
• 1 khob dej.

yuav npaj li cas:

• Boil ib khob dej thiab ntxiv grated Ginger.
• Noj cov sib tov rau 5 feeb thiab cia nws txias.
• Ntxiv zib mu thiab haus kom txog thaum koj tau txais cov txiaj ntsig.

Lwm yam ntsiab lus:

Kev ntseeg tsis ncaj ncees txog kev haus dej, thiab puas muaj tseeb tias haus dej txo qhov hnyav? 

Cov dej haus khawv koob uas lav koj qhov hnyav thiab lub cev noj qab haus huv, tsis yog dej haus detox, yog li nws yog dab tsi?

Kawm txog cov khoom noj ketogenic, thiab nws zoo npaum li cas rau kev poob phaus

Kev noj haus candida yog dab tsi? Thiab cov zaub mov twg raug tso cai?