1- Nws tiv thaiv cov paj ntoos tsis haum rau lub caij nplooj ntoos hlav, thiab kho mob hawb pob thiab hnoos.

2- Nws tiv thaiv raws plab.

3- Nws tiv thaiv khaub thuas thiab mob khaub thuas, thiab kho mob khaub thuas.

4- Nws txo cov ntshav siab.

5- Nws tawm tsam mob qog noj ntshav, vim tias qej thiab zib ntab muaj cov tshuaj tua kab mob thiab tua kab mob.

6- Txo cov roj cholesterol thiab triglycerides.

7- Nws tiv thaiv kab mob, raws li zib ntab tiv thaiv kab mob aerobic thiab anaerobic, kab mob thiab fungi, thaum qej tua ntau cov kab mob gram-positive thiab gram-negative, protozoa, parasites, thiab fungi.

8- Ob leeg zib ntab thiab qej kho kiv taub hau, qaug zog thiab mob hauv siab.

9- Nws tiv thaiv cov kab mob uas tshwm sim los ntawm kab tom.

10- Nws tiv thaiv atherosclerosis, kab mob plawv thiab ntshav txhaws.

11- Txo cov tsos mob cuam tshuam nrog ntshav qab zib.

12- Txhim kho lub cev tiv thaiv kab mob, thiab txhim kho lub cev muaj peev xwm tshem tawm cov co toxins.

13- Txhim kho lub cev hnyav ntawm cov menyuam yaus uas tsis muaj zaub mov noj.

14- Nws yog ib qho zoo tonic thiab antioxidant.

Yuav ua li cas kom sib tov ntawm qej thiab zib mu yog raws li nram no:

Sib tov peb qej cloves nrog ib tug tablespoon ntawm raw dawb zib mu, thiab qhov sib tov yog noj rau xya hnub, qhov twg ib tablespoon yog noj ib peb lub hlis twg ntawm ib teev ua ntej noj mov, nyob rau hauv thiaj li yuav qhib cov tshuaj tiv thaiv nyob rau hauv lub cev, thiab nws yog preferable. noj nyoos qej tshaj siav qej, kom nyob rau hauv nws lub ntuj, noj qab haus huv, active daim ntawv.

Lwm yam ntsiab lus: 

Yuav ua li cas koj paub yog hais tias ib tug neeg yog spying ntawm koj WhatsApp?

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