Yuav ua li cas tom qab yug me nyuam?

Tom qab yug me nyuam

Ua ntej: Tsiv tom qab caesarean seem:
So thaum koj nkees nkees, pw tsaug zog txaus yuav pab koj zoo.
- Sim taug kev txhua hnub, pib taug kev txhua hnub kom ntev me ntsis dua li hnub ua ntej thiab taug kev yog qhov muaj txiaj ntsig zoo rau: (txhawb cov ntshav khiav - tiv thaiv kev mob ntsws - tiv thaiv cem quav - tiv thaiv ntshav txhaws)

Thib ob: Khoom noj khoom haus tom qab Yug Cesarean seem:
Koj tuaj yeem noj cov zaub mov uas koj ib txwm noj hauv koj cov zaub mov.
Haus dej kom ntau (tshwj tsis yog koj tus kws kho mob qhia lwm yam).
Nws kuj yog ib txwm muaj kev hloov hauv plab hnyuv tom qab phais.
Noj fiber ntau txhua hnub kom tsis txhob cem quav.

Thib peb: Tom qab caesarean seem thiab kev sib deev:
- Tsis muaj lub sijhawm tshwj xeeb los tso cai rau kev sib deev tom qab phais tas, nws siv tau rau txhua qhov kev phais mob, tab sis feem ntau kev sib deev tuaj yeem muaj 4-6 lub lis piam tom qab kev phais mob tom qab kuaj nrog tus kws kho mob tshwj xeeb, txawm hais tias qhov chaw mos los ntshav tuaj yeem nres ua ntej. tshaj qhov ntawd, tab sis nws xav tau lub caj dab Lub tsev menyuam kaw kom txog thaum kwv yees li 4 lub lis piam.

Plaub: Kev saib xyuas ntawm lub qhov txhab ua haujlwm:
Yog tias koj muaj streaks ntawm qhov txhab, cia lawv nyob rau ib lub lim tiam lossis txog thaum lawv poob.
Ntxuav thaj chaw txhua hnub nrog dej sov thiab xab npum thiab txhuam kom qhuav.
Lwm yam khoom siv tu, xws li hydrogen peroxide, tuaj yeem ncua kev kho qhov txhab.
Koj tuaj yeem npog lub qhov txhab ntawm lub qhov txhab nrog cov ntaub qhwv ntsej yog tias lub qhov txhab rub tawm cov khaub ncaws, hloov cov ntaub qhwv txhua hnub.
Khaws thaj chaw huv si thiab qhuav.

Fifthly: txwv tsis pub ua haujlwm tom qab yug me nyuam:
* Zam kev ua ub ua no rau 6 lub lis piam lossis txog thaum koj tus kws kho mob tso cai rau koj, xws li
1- Caij tsheb kauj vab.
2- Khiav.
3- Lifting hnyav.
4-Aerobic.
5- Tsis txhob nqa tej yam hnyav dua koj tus menyuam kom txog thaum kws kho mob tso cai rau koj ua.
6- Tsis txhob ua lub plab rau 6 lub lis piam lossis txog thaum koj tus kws kho mob tso cai rau koj ua.
7- Muab lub hauv ncoo tso rau ntawm qhov txhab thaum hnoos lossis thaum ua pa tob, qhov no yuav pab txhawb lub plab thiab txo qhov mob.
8- Koj tuaj yeem da dej ib txwm, tab sis nco ntsoov kom qhuav qhov txhab maj mam.
9- Koj yuav muaj qee qhov chaw mos los ntshav yog li siv cov ntaub so ntswg huv.
10- Tsis txhob siv tampons kom txog thaum kws kho mob tso cai rau koj ua li ntawd.
11- Nug koj tus kws kho mob thaum koj tuaj yeem tsav tsheb dua.
12- Nug koj tus kws kho mob thaum koj tuaj yeem sib deev.

Thib XNUMX: Ceeb toom cov tsos mob tom qab phais mob uas yuav tsum tau mus ntsib kws kho mob:
1- Tsis nco qab.
2- Ua pa nyuaj.
3- Sudden mob hauv siab thiab ua tsis taus pa
4- hnoos ntshav
5- mob hnyav hauv plab.
6- Qhov chaw mos los ntshav liab thiab koj tau siv ntau tshaj ib daim ntaub huv huv txhua teev rau ob teev lossis ntau dua.
7- Yog qhov chaw mos los ntshav hnyav dua los yog xim liab rau 4 hnub tom qab yug me nyuam.
8- Koj los ntshav txhaws loj dua qhov loj ntawm lub pob golf.
9- Yog qhov chaw mos tsw tsw phem.
10- Koj mob ntuav tas li.
11- Lub suture ntawm lub lag luam yog xoob, los yog yog hais tias lub caesarean seem tau qhib.
12- Lub xub ntiag ntawm qhov mob hauv plab, lossis qhov kev xav ntawm qhov tawv nqaij hauv plab.

Dab tsi yog cov tsos mob ntawm adhesions tom qab yug me nyuam?

 

Xya: Cov tsos mob ntawm o tom qab yug me nyuam:
Ua kom mob, o, sov, lossis liab nyob ib ncig ntawm qhov chaw phais.
Pus ntws tawm ntawm qhov txhab.
o lymph nodes nyob rau hauv caj dab, armpits, los yog puab tais.
- Ua npaws.

 

Lus Cim: Qee cov poj niam yuav muaj ntshav txhaws tom qab ntawd Caesarean tus me nyuam Tshwj xeeb tshaj yog nyob rau hauv cov ceg los yog pelvis cheeb tsam, thiab qhov txaus ntshai ntawm cov hlab ntsha yog txav lawv mus rau lwm qhov chaw ntawm lub cev, xws li lub ntsws.

* Lus Cim 1: Nws yuav siv sij hawm 4 lub lis piam lossis ntau dua rau qhov mob kom zoo, thiab qee zaum koj yuav hnov ​​​​mob hauv cheeb tsam thaum thawj xyoo tom qab phais.