Cov txiaj ntsig ntawm broccoli yog dab tsi?

1- Tswj cov ntshav siab

2- Txhawb kev tiv thaiv kab mob

3- Nws tswj kev zom zaub mov

4- Nws tiv thaiv lub plawv nres

5- Tiv thaiv kab mob osteoporosis

6- Nws ntxiv dag zog rau lub hlwb thiab lub paj hlwb

7- Ib qho tseem ceeb ntawm chromium uas pab tswj cov ntshav qab zib

8- Nws muaj ntau cov tshuaj tiv thaiv oxidants, nws cov haujlwm tseem ceeb hauv kev tawm tsam mob qog noj ntshav

9- Muaj fiber ntau uas txo cov roj cholesterol

10- Nws muaj cov khoom tiv thaiv kab mob