Cov txiv ntoo ua puas rau koj noj qab haus huv?

Cov txiv ntoo ua puas rau koj noj qab haus huv?

Cov txiv ntseej yog cov khoom noj uas muaj ntau yam, peb siv lawv hauv ntau hom tais diav thiab txawm tias ua ib qho khoom noj qab zib thiab noj qab nyob zoo, tab sis muaj qhov txaus ntshai, tshwj xeeb tshaj yog nyob rau hauv 3 hom ntawm lawv.

Ib tsab ntawv ceeb toom tau ceeb toom tias qee cov txiv ntoo yuav raug suav hais tias muaj kev phom sij, lossis txawm tias muaj kev phom sij, vim tias lawv muaj qee cov ntsiab lus uas yuav ua rau muaj teeb meem loj rau tib neeg lub cev, raws li lub vev xaib "Nyob No Tsis Yog" .

Thiab kws paub txog zaub mov, Dr. Victoria Klass, tau hais tias muaj 3 hom txiv ntoo uas cov kev tshawb fawb qhia tias yuav ua rau muaj kev phom sij, tshwj xeeb tshaj yog thaum koj noj ntau dhau lawm, thiab qee qhov ntawm lawv yuav ua rau tuag taus.

Pine neeg rau thiab macadamia ceev

Nws piav qhia tias ob qho tib si ntoo thuv thiab txiv ntoo macadamia yog cais raws li kev phom sij, thiab lawv cov kev noj yuav tsum raug txwv.

Tus kws tshaj lij kuj tau txiav txim siab tias cov txiv ntoo no yog qib thib ob thiab thib peb, raws li lawv yog cov txiv ntoo tsis zoo rau tib neeg.

Nws tau sau tseg tias, ntau npaum li cov txiv ntoo ntoo muaj cov khoom noj muaj txiaj ntsig zoo, lawv ua rau Pine syndrome, uas tawm hauv koj lub qhov ncauj rau ob peb lub hlis.

Raws li rau macadamia txiv ntoo, nws tsuas yog qhov teeb meem yog tias nws muaj feem pua ​​​​ntawm cov rog thiab calorie ntau ntau.

Tsis tas li ntawd, tus kws tshaj lij tau qhia cov neeg nyiam txiv ntoo kom txwv tsis pub txhua hnub ntawm cov txiv ntoo ntoo thiab cov txiv ntoo macadamia, taw qhia tias ob qho no tsis suav tias yog hom txiv ntoo phem tshaj plaws vim muaj ntau hom thiab muaj kev phom sij.

txaus ntshai tshaj plaws

Tus kws tshaj lij tau sau tseg tias cov txiv ntoo uas muaj ntau tshaj plaws thiab muaj kev phom sij tshaj plaws yog txiv laum huab xeeb, vim qhov teeb meem ntawm kev raug aflatoxin, ib hom kab mob uas cuam tshuam nrog mob qog noj ntshav.

Aflatoxin yog tshuaj lom los ntawm ib hom pwm uas poob rau hauv lub kaus ntawm qee hom Aspergillus.

Rau nws feem, Pawg Neeg Peanut Hauv Tebchaws Asmeskas tau hais tias "cov txiv laum huab xeeb feem ntau muaj kev cuam tshuam rau cov co toxins no tuaj yeem tsim tawm hauv thaj chaw ntawm Africa thiab Asia. Tsis yog Tebchaws Meskas. "