Vim li cas cov kua txiv pineapple suav tias yog cov dej haus uas tsim nyog tshaj plaws?

Vim li cas cov kua txiv pineapple suav tias yog cov dej haus uas tsim nyog tshaj plaws?

Cov lus qhia ntawm kev noj cov kua thiab dej txaus los ntawm cov npe ntawm cov lus qhia txog kev noj qab haus huv feem ntau thiab rau cov neeg yoo mov thaum Ramadan tshwj xeeb. Cov kua txiv hmab txiv ntoo yog qhov kev xaiv noj qab haus huv thib ob ntawm cov dej qab zib.

Raws li qhov tau tshaj tawm los ntawm DNA Is Nrias teb, kua txiv pineapple tuaj yeem yog qhov kev xaiv zoo tshaj plaws ntawm nws cov txiaj ntsig kev noj qab haus huv ntxiv rau qhov zoo ntawm kev poob phaus, muab cov lus qhia kho mob rau cov neeg uas raug kev txom nyem los ntawm cov kab mob ntev:

1. Tsawg calories

Piv nrog rau ntau lwm yam dej qab zib, kua txiv pineapple muaj cov calories tsawg, ua rau nws yog qhov kev xaiv zoo rau txhua tus uas sim txiav calories thiab tswj lawv qhov hnyav.

2. Muaj fiber ntau

Kev noj zaub mov fiber ntau, xws li muaj nyob rau hauv cov kua txiv pineapple, tuaj yeem pab txo qis kev tshaib kev nqhis thiab txhawb kev xav ntawm kev puv, uas yuav ua rau txo qis calorie noj thiab poob phaus.

3. Moisturizing

Kev tuav cov dej kom txaus yog qhov tseem ceeb los tiv thaiv kev nqhis dej thiab poob phaus, thiab vim tias cov dej ntawm cov kua txiv pineapple siab, nws tuaj yeem pab nrog dej tag nrho.

4. Vitamin C

Cov ntsiab lus ntawm vitamin C ntawm pineapple kua txiv pab tsim carnitine, uas pab lub cev hlawv rog rau lub zog.

5. digestive enzymes

Bromelain, kev sib xyaw ua ke ntawm digestive enzymes pom nyob rau hauv pineapple, tuaj yeem pab txhawb kev nqus tau zoo ntawm cov as-ham thiab pab hauv kev zom zaub mov, uas tuaj yeem txhawb kev poob phaus.

6. Anti-inflammatory teebmeem

Bromelain, uas muaj nyob rau hauv cov kua txiv pineapple, muaj cov tshuaj tiv thaiv kab mob uas pab txo lub cev o thiab, los ntawm kev kho mob ntev uas cuam tshuam nrog kev rog, tuaj yeem txhawb kev poob phaus.

7. Txhawb cov metabolism

Raws li qee qhov kev tshawb fawb, cov tshuaj bromelain thiab vitamin C pom nyob rau hauv cov kua txiv pineapple nyob rau hauv cov ntsiab lus siab tuaj yeem pab txhawb kev hlawv calories thiab nce cov metabolism, ob qho tib si tuaj yeem pab poob phaus.

8. Ntuj diuretic

Lub ntuj diuretic zoo ntawm cov kua txiv pineapple tuaj yeem pab txo qis plab thiab dej tuav, uas tuaj yeem ua rau poob phaus hauv lub sijhawm luv.

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