Ejila nri ndị a na afọ efu

Enwere ụfọdụ nri anaghị atụ aro ka eri ya n'afọ efu n'ihi na ha nwere ike ịkpata nnukwu nsogbu, gụnyere ọnya afọ, vomiting na ọrịa kansa eriri afọ, Positive Med na-enyocha nri ndị a, bụ:

- tomato

Tomato juputara na vitamin, antioxidants na ihe soluble, Otú ọ dị, mgbe a na-eri ya n'afọ efu, ihe ndị a na-ejikọta ya na acid afo, nke nwere ike ime ka ọkpụkpụ na-eme ka ọkpụkpụ na-agbanye n'afọ na-akpata mgbu, nke a dị ize ndụ karịsịa nye ndị mmadụ. onye na-arịa ọrịa ọnya afọ ma ọ bụ reflux acid;

- mkpụrụ osisi citrus

Ndị dọkịta na-adọ aka na ntị megide iri mkpụrụ osisi citrus n'afọ tọgbọ chakoo, ọkachasị ndị nwere nsogbu ọzịza, ọkachasị oroma, grapefruit, tangerines na lemon.

- pancakes

Pancakes nwere yist nke na-akpasu eriri afọ iwe ma na-ebute flatulence.

- Ihe ọṅụṅụ dị nro

Nnyocha na-adọ aka ná ntị megide iri ihe ọṅụṅụ dị nro n'ozuzu, dịka nchọpụta nyocha egosila na ọ na-abawanye ohere nke ọrịa cancer, ọrịa obi, ọrịa shuga na imeju. Ọzọkwa, soda nwere ihe dị ka teaspoons 8-10 nke shuga, ya mere iri ya na afọ efu na-eduga na ịrị elu nke adrenaline, na-esote mmụba na ọkwa shuga dị n'ọbara.

- kọfị

Ịṅụ kọfị na afọ efu na-abawanye ọkwa hydrochloric acid, nke nwere ike ịkpata vomiting ma ọ bụ afọ ntachi. Mmụba nke acid a na-emetụta mgbaze nke protein, nke na-akpata bloating, mbufụt nke eriri afọ, ma ọ bụ ọbụna ọrịa cancer eriri afọ.