Maka ndị hụrụ chickpeas akwụkwọ ndụ akwụkwọ ndụ .. Gịnị bụ uru ya? 

Green chickpeas nwere protein, eriri nri, carbohydrates na ihe ndị ọzọ ịnweta mineral, vitamin na antioxidants dị ka zinc, ọla kọpa, ígwè, phosphorous, calcium, potassium, sọlfọ, vitamin A, vitamin B complex, folic acid, na vitamin C, na mgbakwunye na uru ya:

1- Ọ na-eme ka ọkpụkpụ, ezé na mọzụlụ sie ike.

2- Na-ebelata mgbu isi ọwụwa

3- Diuretic

4- Ọ na-azụ ụbụrụ na irighiri akwara ma na-ewusi ebe nchekwa ike.

5- Na-enyere aka ịnọgide na-enwe ahụ ike nke obi na arịa ọbara.

6- Ọ na-egbu ikpuru n’afọ

7- Na-ebelata oke cholesterol na-emerụ ahụ n'ọbara, na-egbochi atherosclerosis, ma na-ebelata ọbara mgbali elu.

Isiokwu ndị ọzọ: 

Kedu ihe mgbaàmà nke ụkọ ọla kọpa sitere na ahụ?

Kedu ihe bụ urticaria na gịnị bụ ihe kpatara ya na ụzọ ọgwụgwọ ya?

Akụkụ asaa kachasị mkpa nke ọgwụgwọ mkpuchi mkpuchi ọkụ

Kedu ihe na-ebute ụbụrụ lymph fụrụ akpụ n'azụ ntị?