Ihe ọṅụṅụ anwansi maka ọtụtụ ọrịa
Ọ bụ mmiri ara ehi turmeric: turmeric na mmiri ara ehi nwere mgbochi nje, mgbochi nje, mgbochi fungal, mgbochi mkpali, oxidative, na mgbochi ọrịa cancer. Na-ebuli usoro ahụ ji alụso ọrịa ọgụ, turmeric nwere protein, fiber, nicotinic acid, vitamin C, E, K, sodium, potassium, calcium, ọla kọpa, ígwè, magnesium na zinc, ọ na-agwọkwa ọtụtụ nsogbu ahụike, tinye naanị ọkara otu tablespoon. turmeric na otu iko mmiri ara ehi kwa ụbọchị, n'ụtụtụ ma ọ bụ tupu ụra, ma gbalịa fizzUru enyere site na:
Uru nke mmiri ara ehi turmeric:
1.Analgesic na mgbochi mkpali
Mmiri ara ehi turmeric juputara na ihe analgesic na mgbochi mkpali, a na-ejikwa ya na-agwọ mgbu, ọzịza na isi ọwụwa, ọ bụkwa ihe na-egbu egbu na-egbu egbu maka ọnya, na-akwụsị ọbara ọgbụgba.
2. Ọ na-agwọ ụkwara na oyi
A maara Turmeric maka ihe na-egbu egbu, ọ na-eme ka ahụ dị jụụ ma na-ebelata akpịrị akpịrị, oyi na ụkwara, ọ bụkwa otu n'ime ọgwụgwọ kachasị mma maka nke ahụ.
3. Rheumatology
Iri mmiri ara ehi turmeric ugboro abụọ n'ụbọchị, na-eme ka edemede ụtụtụ dị mfe, na-agwọ ọrịa rheumatism, ọzịza na nkwonkwo, na-ebelata ihe mgbu.
4. Nlekọta akpụkpọ ahụ
Ịṅụ mmiri ara ehi turmeric n'ụtụtụ na tupu ịrahụ ụra, na-eme ka ọbara dị ọcha ma na-enyere aka ime ka akpụkpọ ahụ dịkwuo mma. Ịtinye turmeric na ihu na-eme ka ọ dị nro, na-ebelata ọbara ọbara, na ntụpọ.
5. Na-agwọ ọrịa kansa
Na-echebe megide ara, eriri afọ, akpụkpọ, akpa ume, na prostate ọrịa n'ihi mgbochi mkpali Njirimara.
6. Nsogbu iku ume
A na-ejikarị ya eme ihe na ọgwụgwọ nke nsogbu iku ume n'ihi ihe ndị na-egbu egbu.
7. Ahụ ike ọkpụkpụ
Turmeric bụ ezigbo isi iyi nke calcium, n'ihi ya, ọ na-ewusi ọkpụkpụ ike ma na-enye ha calcium zuru oke, nke dị mma maka ime ka ha sie ike na ahụike.
8. Na-asachapụ ọbara
Mmiri ara ehi turmeric bụ ọgwụgwọ ụlọ dị mma ma dị irè iji mee ka ọbara dị ọcha ma nyere aka melite mgbasa ọbara.