Mụta maka passionflower na uru ahụike ya maka ahụ anyị 

Mkpụrụ obi ụtọ bụ mkpụrụ osisi na-ekpo ọkụ nke na-etolite na ihu igwe na-ekpo ọkụ, gụnyere South America, Australia, South Africa, na India.

Mkpụrụ obi ụtọ nwere pulp dị nro na ọtụtụ mkpụrụ n'ime shei siri ike. Enwere ike iri mkpụrụ osisi na pulp, sie ya, ma ọ bụ tinye ya na ire ụtọ ndị ọzọ.

1. Mkpụrụ obi ụtọ bara ụba na antioxidants, nke bụ ogige ndị na-enyere aka iwepụ radicals free na-emerụ ahụ n'ime ahụ.
2. Pulp mkpụrụ obi ụtọ nwere ọtụtụ eriri nri. Fiber bụ akụkụ bara uru nke nri ọ bụla. Ọ na-enyere aka n'ịhazi usoro nri nri na ịnọgide na-enwe ahụ ike nke eriri afọ, na-egbochi afọ ntachi na nsogbu eriri afọ.
3. Ọ nwere obere glycemic index uru. Nke a pụtara na ọ naghị ebute mmụba dị ukwuu na shuga ọbara.
4. Mkpụrụ osisi ahụ bara ụba na vitamin C, antioxidant nke na-enyere aka chebe ahụ pụọ na mmebi nke radicals efu kpatara.
5. Ha bara ụba na potassium nwere ahụike obi yana obere sodium.
6. Mkpụrụ obi ụtọ bara ụba na magnesium, ihe ịnweta dị mkpa nke ndị ọkà mmụta sayensị jikọtara ya na ibelata nchekasị na nchekasị.