Ihe ọṅụṅụ apụl Green nwere uru ahụike nke ndị ọkachamara na-enyocha ma lelee ihe kpatara apụl akwụkwọ ndụ akwụkwọ ndụ ji bụrụ ihe ọṅụṅụ kachasị mma mgbe ọ bụla:

• Ọkụ na-ere ọkụ: ihe ọṅụṅụ apụl green na-enyere aka mee ka metabolism dị ngwa ngwa, n'ihi na ọ na-enyere imeju aka n'ihi mgbochi fungal na-arụ ọrụ ya nke ọma. Ịṅụ ihe ọṅụṅụ apụl green ugboro atọ n'ụbọchị na-ere calorie 600. A chọpụtakwara na ihe ọṅụṅụ ahụ na-eme ka ọ dịkwuo mma. ike ndị na-aṅụ ihe ọṅụṅụ ahụ na-abawanye nke ukwuu, ọ na-ebelatakwa ọkwa shuga dị n'ọbara, nke na-ahụ maka ịchekwa glucose n'ụdị abụba, ya mere ibelata ọkwa shuga na-ebelatakwa ogo abụba echekwara n'ime ahụ. .

• Ichekwa obi pụọ n'ọrịa: Nnyocha egosila na ọ na-ebelata ogo cholesterol dị n'ọbara n'ihi na mmetụta antioxidant ya na-egbochi oxidation nke cholesterol “LDL” na-emerụ ahụ n'ime akwara, na imepụta mkpụkọ ọbara na-adịghị mma bụ isi ihe na-ebute nkụchi obi. na ọrịa strok, na ọ na-egbochikwa mkpụkọ ọbara na-adịghị mma, ọ na-enwekwa uru nke aspirin na mpaghara a, ma na-abawanye ọkwa nke HDL cholesterol "dị mma", nke na-enyere aka wepụ ihe mbadamba abụba na mgbidi akwara.

• Mbelata ọbara mgbali: Ihe na-ebute ọbara mgbali elu bụ n'ihi enzyme nke akụrụ na-ezobe nke a na-akpọ "ACA." Ọgwụ ndị na-ebelata nrụgide na-egbochi mmepụta nke enzyme ahụ, n'ihi ya, anyị nwere ike ibelata ọbara mgbali site na imebi ọrụ nke enzyme. N'ihe banyere ihe ọṅụṅụ apụl green, ọ bụ ihe na-eme ihe na-emepụta enzyme eke, nke na-eduga n'ịbelata ọbara mgbali.
• Mgbochi ọrịa shuga: Ahụ chọrọ enzyme a na-akpọ Amylase ka ọ na-eri starch ma gbarie ya ka ọ bụrụ shuga dị mfe nke nwere ike ịbanye n'ime ọbara. Ọkwa shuga dị elu na insulin dị n'ọbara na-ekpughere ndị mmadụ ọrịa shuga, yabụ otu iko ihe ọṅụṅụ apụl ndụ ndụ kwa ụbọchị na-ebelata ọkwa ọrụ nke enzyme Amylase site na 87%.

• Mgbochi nsị nri: Ebe ọ bụ na apụl akwụkwọ ndụ akwụkwọ ndụ na-egbu nje bacteria, iri ya na nri na-ebelata ohere nke nsị nri nje, ịṅụ ya na-egbochikwa uto nke nje bacteria na eriri afọ ma na-enye aka itolite nje bacteria bara uru na eriri afọ.
• Na-egbochi isi ọnụ: Iri ihe ọṅụṅụ apple green, nke bụ ihe na-egbochi nje nje, na nri, nwere ike inye aka igbu nje bacteria dị n'ọnụ nke na-akpata oghere na ume.

• Enwere ike iji ya na mkpuchi anwụ iji nweta nchebe pụọ na ikpughe anyanwụ.