Mụta maka matcha... na akụrụngwa ahụike ya kacha mkpa
Matcha na-eto n'ụzọ dị iche ma nwee ihe oriri pụrụ iche. Ndị ọrụ ugbo na-eto matcha site na ikpuchi osisi tii ụbọchị 20-30 tupu owuwe ihe ubi iji zere ìhè anyanwụ kpọmkwem. Nke a na-abawanye mmepụta chlorophyll, na-eme ka ọdịnaya amino acid dịkwuo elu, ma na-enye osisi ahụ agba ọchịchịrị gbara ọchịchịrị.
Matcha nwere nri sitere na akwukwo tii dum, na-ebute caffeine na antioxidants karịa ka a na-ahụkarị na tii tii.
Nke a bụ isi uru ahụike nke matcha tea:
- Matcha nwere nnukwu antioxidants, nke nwere ike ibelata mmebi cell ma gbochie ọrịa na-adịghị ala ala.
- Matcha tii na-egbochi mmebi imeju ma belata ihe ize ndụ nke ọrịa imeju.
- E gosiputara Matcha na-eme ka nlebara anya na ebe nchekwa dịkwuo mma, ọ nwekwara caffeine na L-theanine, nke nwere ike imeziwanye ọtụtụ ọrụ ụbụrụ.
- Ngwakọta dị na matcha tii na-egbochi uto mkpụrụ ndụ kansa.
- Matcha na-ebelata ọtụtụ ihe ize ndụ ọrịa obi.