Gbalịa ihe mkpuchi strawberry maka anụ ahụ na-egbuke egbuke ma dị ọhụrụ
Ihe mkpuchi strawberry atọ maka akpụkpọ ọhụrụ
Strawberry bụ otu n'ime mkpụrụ osisi nke nwere ọtụtụ vitamin, akwụkwọ ya na-emekwa ụdị ọgwụ ọgwụ, ebe ọ bụ na strawberries nwere antioxidants, yabụ mee ka ihe mkpuchi ndị a bụrụ ihe na-eme n'ahụ gị ka ọ na-adị ọhụrụ ma gbochie ịka nká. Site na nri ndị a eke:
Strawberry na mkpuchi mmanụ aṅụ:
uru :
Na-ewepụ isi oji na nke ọcha, site na ihu na imi, na-alụso ọdịdị ha ọgụ, na-eme ka akpụkpọ ahụ dị ọcha, na-eme ka ọkpụkpụ buru ibu, na-ewepụ mkpụrụ ndụ akpụkpọ anụ nwụrụ anwụ ma na-egbochi nkwụsị nke collagen nke na-enye aka na ọdịdị nke wrinkles.
components:
strawberry mashed
Kpọtụrụ
Otu esi eji:
Tinye otu ụzọ n'ụzọ anọ nke strawberries ndị a wụsara na ngaji abụọ nke mmanụ aṅụ eke n'ime efere ma gwakọta nke ọma
Jiri nwayọọ na-akpụ akpụ akpụkpọ ahụ na mmegharị okirikiri, maka nkeji ise, iji kpalie mgbasa ọbara. Hapụ ihe mkpuchi ahụ maka otu ụzọ n'ụzọ atọ nke elekere, wee kpochaa ya na mmiri dị nro, ma megharịa usoro ahụ otu ugboro ma ọ bụ ugboro abụọ n'izu.
Strawberry na ihe mkpuchi lemon:
uru:
Lemọn na ihe mejupụtara ya na-ewepụ akpụkpọ ahụ nke pores ndị toro eto na oke sebum secretions nke na-akpata pimples, na strawberries nwere vitamin C nke na-akpali collagen, nke na-enyere aka imeghe akpụkpọ ahụ.
Efrata:
strọberị
.ير الليمون
Otu esi eji:
Gwakọta strawberries ndị a wụsara na ihe ọṅụṅụ lemon ruo mgbe a na-emepụta ngwakọta yiri ya
A na-etinye akwa oyi akwa, jiri nwayọọ kpoo ya, wee hapụ ya na akpụkpọ ahụ maka nkeji 20, a na-asacha ihe nkpuchi ahụ na mmiri dị nro, wee megharịa usoro ahụ ugboro abụọ n'izu.
Strawberry na mkpuchi mmiri ara ehi:
Uru:
Strawberry nwere mmiri ara akọrọ ma ọ bụ mmiri mmiri na-eme ka akpụkpọ ahụ dịkwuo mma ma na-enye ya ọdịdị dị ọcha, siri ike, ntorobịa na ọdịdị okike.
Ngwa:
mmiri ara ehi akọrọ
Strawberries
Otu esi eji:
Mgbe ihichara strawberries, tinye ya mmiri ara ehi kpọrọ nkụ ruo mgbe ọ ga-adị nro, wee gbasaa ya n'ihu gị, hapụ ya maka nkeji XNUMX, wee jiri mmiri dị nro saa ya.