Otu ọgwụ vitamin a kwa ụbọchị na-eme ka mgbaka ghara ịda mbà

Otu ọgwụ vitamin a kwa ụbọchị na-eme ka mgbaka ghara ịda mbà

N'ihe bụ ozi ọma, karịsịa maka ụmụ nwanyị, nnyocha e mere n'oge na-adịbeghị anya kwubiri na ịṅụ otu pill nke vitamin "D" kwa ụbọchị na-ebelata ohere nke ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite ịmalite inwe mmetụta uche na afọ.

Nnyocha ahụ, nke e mere na mmadụ 12388, gosiri na vitamin "D" dị mkpa iji nyere aka wepụ protein nke nwere ike ịgbakọta na ụbụrụ na nke na-akpata ọrịa Alzheimer.

Ọ dịghị onye ọ bụla n'ime ndị sonyere nwere nkwarụ na mmalite nke ọmụmụ ihe dị afọ iri, na 37% weere vitamin D, wee chọpụta na ha 40% na-adịkarịghị enwe ike ịmalite ịda mbà n'obi na ịda mbà n'obi, dị ka Daily Mail si kwuo.

Prọfesọ Zahinour Ismail, nke sitere na Mahadum Exeter na Calgary, Canada, bụ ndị sonyere na ọmụmụ ihe ahụ, kwuru, sị: Vitamin "D" nwere mmetụta ụfọdụ nke nwere ike ibelata mgbaka na ọgụgụ isi na ndị agadi.

Dr Byron Criss, nke Mahadum Exeter kwuru, sị: Igbochi dementia ma ọ bụ ọbụna igbu oge mmalite ya dị ezigbo mkpa n'ihi ọnụ ọgụgụ na-arịwanye elu nke ndị mmadụ metụtara.

Uru dị ukwuu maka ụmụ nwanyị

Ọ bụ ezie na a na-ahụ uru nke mgbakwunye n'ofe ma nwoke ma nwanyị, mmetụta dị mma dị ukwuu n'etiti ụmụ nwanyị na ndị nwere ọgụgụ isi nkịtị, ma e jiri ya tụnyere ndị na-akọ ihe ịrịba ama nke adịghị ike dị nro na mgbanwe na cognition nke jikọtara ya na nnukwu nsogbu nke ịda mbà n'obi.

Ndị ọkachamara kwenyere na mmetụta dị mma ka ukwuu n'etiti ụmụ nwanyị nwere ike ịbụ n'ihi ọkwa estrogen dị ala, bụ nke jikọtara ya na ntinye vitamin D n'oge nwoke na nwanyị.

Ọ dị mma ịmara na ahụ na-eme vitamin "D" n'ụzọ nkịtị, mgbe akpụkpọ ahụ na-enweta ìhè anyanwụ kpọmkwem mgbe ọ nọ n'èzí, mana mgbakwunye vitamin "D" dị ezigbo mkpa ma dị mkpa, karịsịa maka ndị agadi, karịsịa n'oge oyi, dịka vitamin a. na-ebelata akara ngosi nke ịka nká na ndị agadi.

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