Mmetụta asaa nke iri oke chocolate

Mmetụta asaa nke iri oke chocolate

1. Ihe otutu

Acne bụ otu n'ime mmetụta ndị na-emekarị nke iri oke chocolate. Ngwakọta ọ bụla a chọtara na chọkọletị nwere ike ịkpata ihe otutu, site na mmiri ara ehi, koko butter, na sugar ruo na koko.

2. Acid reflux

N'ihi ike ọ na-ekwe ka ihe ọṅụṅụ afọ na-agafe na esophagus, chocolate nwere ike kpasuo eriri afọ iwe, na-ebute ọkụ n'obi nke a na-akpọ nrekasi obi n'ihi na mmiri gastric na-akpasu esophagus iwe.

3. Nsogbu mgbari nri

Caffeine bụ acidic na okike, yabụ iri ọtụtụ chocolate (nke nwere caffeine) nwere ike ibute ahụ erughị ala mgbari nri. Nri acid dị oke egwu nwere ike ibute reflux acid, ọnya na nsogbu mgbaze ndị ọzọ. Iri nnukwu caffeine nwere ike ime ka nsogbu mgbari nri ka njọ.

4. Akwa ọdịnaya nke potassium

Chocolate nwere nnukwu potassium, a naghị atụ aro ya maka ndị nwere ọrịa adrenal na akụrụ.

5. Obi mgbawa na-adịghị mma na esemokwu

Caffeine na-ahụkarị na koko ma na-ahụ maka ịkwalite ọkwa ume. Otú ọ dị, mgbe a na-ewere ya na oke oke, ọ nwere ike ịkpata mmeghachi omume na-adịghị mma dị ka oge na-adịghị mma na obi mgbawa ngwa ngwa, isi ọwụwa, ọsụsọ na esemokwu.

6. Ibu ibu

Chocolate nwere ọnụ ọgụgụ dị ukwuu nke calorie, nke na-eduga n'ịdị arọ na-adịghị mma. Ibu oke ibu nwekwara ike ibute nsogbu dị ka ọbara mgbali elu, ọrịa shuga na ọrịa obi.

7. akpịrị ịkpọ nkụ

Iri chọkọletị dị ukwuu na-eduga n'ọkwa caffeine dị ukwuu, nke bụ ihe diuretic na-eme ka ahụ ahụ wepụ nnukwu nnu na mmiri, nke nwere ike ibute akpịrị ịkpọ nkụ.

Kedu onye kacha emekọrịta ihe nke zodiac?