Ụzọ iri iji mara mma na-enweghị etemeete

Nye onye ọ bụla na-achọ ịma mma, ebe a bụ ụzọ iri iji maa mma na-enweghị etemeete:

oroma nkịrịsị
Ihe ọṅụṅụ lemon bụ otu n'ime ụzọ okike dị mfe nke nwere ike ịgwọ ụfọdụ ezughị okè akpụkpọ ahụ.

Ihe ọṅụṅụ lemon na-enyere aka ịpụ n'ọnụ ma mee ka ụcha akpụkpọ ahụ dịkwuo mma, ya mere ọ na-egbukepụ egbukepụ ma na-egbuke egbuke, ọ na-enyekwara aka ịgwọ nnukwu pores, n'ihi na astringent dị n'ime ya na-eme ka oghere dị warara. nke ihe ọṅụṅụ na akpụkpọ ahụ, wee hapụ ya maka nkeji oge, wee kpochaa ya na mmiri ọkụ.

 Ihe ọṅụṅụ lemon na-enyekwara aka wepụ edo edo nke ezé, ị nwere ike iji ya mee nke a na brush ma ọ bụ na owu mmiri na-ete ezé gị kwa ụbọchị.

oroma
Maka ịdị nro na nchapụta nke akpụkpọ ahụ nke aka, jiri ohere nke ihe ọṅụṅụ na-esi na peel oroma hichaa aka gị ma ọ bụrụ na ohere ahụ abịa, n'ihi na ọ bụ nri anụ ahụ maka akpụkpọ ahụ ma na-enye ya ọmarịcha na ịma mma.

nsogbu
Mkpụrụ bara ụba na vitamin, karịsịa vitamin A, nke na-azụ ntutu ma na-egbochi ntutu isi.

mango
Iji mee ka eze sikwuo ike na ịma mma ha, ọ bara ụba na calcium, nke na-azụ ma na-ewusi ezé ike, n'ihi na o nwere vitamin A.

fig
Mkpụrụ fig bara uru ma ọ bụrụ na mkpụrụ osisi dị na ihu, mkpụrụ fig na-enyere aka belata abụba, wepụ ọka, na akpụkpọ anụ.

strawberry
Iji wepụ wrinkles na ịchọ mma akpụkpọ ahụ, pịnye ụfọdụ strawberries ma tinye ha n'ihu gị ụtụtụ na mgbede, wee jiri mmiri parsley saa ihu gị, ọ na-enyekwa aka ihicha na wepụ odo odo nke ezé.

pasili
Maka akpụkpọ anụ mara mma na-egbuke egbuke, saa ihu na mmiri pasili, ụtụtụ na mgbede, otu izu.

Nhọrọ
Ọ bara uru n'ịgwọ wrinkles ihu na ikpochapụ freckles N'ihe banyere mmanu mmanu akpụkpọ, ị nwere ike iji ya grated na mmiri ara ehi ntụ ntụ ma ọ bụ Mpekere.

mmanya
Mmanya na-aba uru n'ime ka ntutu dị nro na nke na-egbukepụ egbukepụ na iwepụ dandruff, tinye ntakịrị mmanya na-acha ntutu isi gị, ọ bara uru n'ịma mma ụkwụ na iwepụ veins na-acha anụnụ anụnụ, ịhịa aka n'ụtụtụ na mgbede maka otu ọnwa. Iji mee ka ahụ gị dị arọ, were nri ọ bụla were teaspoons abụọ n'ime otu iko mmiri.

الحناء
Henna na-enyere aka n'ịgwọ dandruff na mbufụt n'isi, ọ na-enyekwara aka wepụ ọrịa fungal na mkpịsị ụkwụ ma na-ewusi mbọ aka ike.