Ọgwụgwọ afọ ntachi na ụzọ isi kpochapụ ya

Nsogbu mgbari mgbaze bụ mgbu n'ime obi na afọ nke na-emekarị mgbe erichara nri ma ọ bụ ịṅụbiga mmanya ókè. Ihe mgbu ahụ nwere ike ịdị nkọ, na-agwụ ike, ma ọ bụ mmetụta nke afọ ojuju.

Mgbe ụfọdụ, ọkụ ọkụ na-egbu mgbu nke a na-akpọ ọkụ ọkụ nke na-esi n'afọ ruo n'olu na-apụta mgbe erichara nri.

Nsogbu mgbari nri nwekwara ike isonyere ụfọdụ nsogbu na sistem nri nri. Iloda ikuku site n'ịta, ikwu okwu mgbe a na-ata nri ma ọ bụ ilo nri ngwa ngwa nwere ike ịkpata afọ ntachi.

Ndị ọkà mmụta sayensị na-ekwu na mgbari mgbakasị ahụ bụ ihe ndị metụtara uche dị ka nchekasị, nchekasị, nchekasị, ma ọ bụ ndakpọ olileanya, ebe ha na-ebute nkwụsị nke usoro akwara ozi nke na-achịkwa mkpụkọ nke mọzụlụ nke afọ na eriri afọ.

Ọgwụgwọ afọ ntachi

A na-ekewa ọgwụgwọ afọ ntachi n'ime akụkụ atọ:

Nke mbụ: ọgwụgwọ kemịkalụ:
Ndị dọkịta ọkachamara anaghị akwado iji ya ma ọ bụrụ na acidity na-abawanye nke ukwuu, ma ọ bụ onye ahụ nwere ọnya ọnya.

Nke abụọ, ọgwụ herbal:
Enwere ọtụtụ ọgwụ herbal nke a na-eji agwọ afọ ntachi, ebe a anyị ga-edepụta ndị kacha mkpa:

ALOE ndidi:

Enwere ọtụtụ ụdị ndidi, mana ụdị ndị a na-eji na ahụike bụ atọ, na ha bụ ndidi nkịtị, ndidi Asia, na ndidi Africa.

Ụdị ndị a ma ama na nke na-ekesa bụ nke a maara dị ka ALOE VERA na ọ na-eto na Middle East. Akụkụ a na-eji si n'osisi aloes eme ihe bụ ihe ọṅụṅụ nke akwụkwọ ndị gbara ọkpụrụkpụ nwere ọdịdị mma na-ezo.

A na-eji ihe mmịpụta a nwere anthraquinone glucosides mee ihe dị ka onye na-agba ume na nnukwu doses yana dị ka ihe na-egbu egbu na obere doses.

A na-ejikwa ihe ọṅụṅụ ahụ agwọ afọ ntachi na nrekasị obi.

Enwere nkwadebe a na-ere n'ụlọ ahịa nri ahụike, ebe a na-ewere otu iko kọfị otu ugboro na afọ efu na otu ugboro mgbe ị na-ehi ụra, afọ ga-abụkwa ihe oriri.

Anise ANISE:

Anise bụ obere osisi na-eto eto na-erughị 50 cm, o nwere mkpụrụ osisi na-eme nche anwụ, akụkụ osisi a na-eji bụ mkpụrụ osisi ya, nke ndị mmadụ na-akpọ anise.

Mkpụrụ osisi anise nwere mmanụ na-adịghị agbanwe agbanwe, na ogige kachasị mkpa nke mmanụ a bụ ANETHOLE.

A na-eji mkpụrụ osisi eme ihe megide colic.

A na-ewere ya dị ka chịngọm ma ọ bụ dị ka ọnụ ọnụ, ma ọ bụ were otu ngaji nri jupụta otu iko mmiri esi mmiri wee hapụ ya nkeji iri na ise, mgbe ahụ, a na-aṅụ iko ahụ ugboro atọ n'ụbọchị.

ỌKỤKỌ KWESỊRỊ:

Ọ bụ ahịhịa na-egbu oge nke nwere isi mint, ruo 60 cm dị elu, akwụkwọ oval na ifuru odo odo, nke sayensị maara dị ka Calamenth ASCENDES.

Ọ na-eji akụkụ aerodynamic nwere mmanụ na-agbanwe agbanwe nke mejuputara polygon.

A na-eji ya dị ka ihe na-egbochi gas na afọ ntachi na ọ bara uru n'ịgwọ ụkwara na ịchụpụ phlegm, yana oyi.

A na-ewere ya jupụta otu teaspoon na otu iko mmiri esi mmiri wee hapụ nkeji iri, wee nyochaa ma ṅụọ ugboro atọ n'ụbọchị.

Ndị inyom dị ime na ụmụaka ekwesịghị iji ya mee ihe.

Ginger:

Osisi na-adịru afọ nke a maara na sayensị dị ka ZINGEBER OFFICINALE na akụkụ a na-eji bụ mgbọrọgwụ ya nke dị n'okpuru elu ala, nke nwere mmanụ na-agbanwe agbanwe.

Ngwakọta kachasị mkpa nke mmanụ a bụ: ZINGIBERENE, CURCUMENE, BETABISABOLINE, PHELLLANDRINE, ZINGEBEROL, GINGEROL, SHOGAOL, bụ nke a na-ekwu maka uto ginger na-esi ísì ụtọ.

Ginger nwere nnukwu ego starch.

Ọ bụ otu n'ime ọgwụ ndị a na-ejikarị eme ihe na otu n'ime ngwa nri ndị ama ama.

A na-eji ginger sie ụtọ na mmanụ aṅụ na-agwọ ọrịa oyi na ụkwara, na-achụpụ gas ma na-ebelata colic.

A na-eji capsules ginger na-ere n'ụlọ ahịa nri ahụike na ọnụọgụ abụọ megide ọgbụgbọ tupu ha aga njem n'oké osimiri ma ọ bụ ụgbọ elu maka ndị na-arịa ọrịa oke mmiri ma ọ bụ vomiting na ụgbọ elu.

A na-ejikwa ya na ọnụ ọgụgụ nke otu capsule dị ka nke kachasị maka ọgwụgwọ ọrịa ụtụtụ na ụmụ nwanyị dị ime.

Ndị nwere ọrịa gallbladder ekwesịghị iji ya mee ihe, na e kwesịghị iji nnukwu doses mee ihe na ọrịa shuga. Ndị nwere ọrịa obi ekwesịghị iji ya mee ihe, n'ihi na ọ na-ebute palpitations n'ihe banyere ịṅụbiga mmanya ókè. Ginger na-ejikọta ya na ọrịa nrụgide dị elu na nke dị ala, na oke dose ya na-akpata nrụgide na-achịkwaghị achịkwa.

PARSLEY PARSLEY:

Osisi herbaceous kwa afọ nke nwere ogo ruru 20 cm, nke sayensị maara dị ka PETROSELINUM CRISPUM. Akụkụ a na-eji bụ akwụkwọ, mkpụrụ na mgbọrọgwụ.

Pasili nwere mmanụ na-agbanwe agbanwe, 20% nke mejupụtara myristicin, ihe dịka 18% nke apiol na ọtụtụ terpenes ndị ọzọ.

A na-eji pasili na-ewepụ afọ ntachi, ebe a na-eri ọtụtụ alaka ndị ọhụrụ mgbe ha sachara nke ọma, ma ọ bụ were otu teaspoon nke ahịhịa amịkọrọ akpọnwụ, tinye ya n'otu iko mmiri esi mmiri ma hapụ ya ka ọ gbanye ya maka nkeji iri, wee kpochaa ma ṅụọ ugboro atọ n'ụbọchị. .

Nke atọ: Mgbakwụnye nri:

garlic:

A na-ewere ya na ọnụ ọgụgụ capsules abụọ na nri ọ bụla, n'ihi na ọ na-ewepụ nje bacteria na-achọghị na eriri afọ ma na-enyere aka na mgbaze nke ọma.

Vitamin B mgbagwoju:

A na-ewere vitamin B mgbagwoju na ọnụego 100 mg ugboro atọ kwa ụbọchị na nri ma na-ewere ya dị mkpa maka mgbaze dị mma.

Lecithin granules ma ọ bụ lecithin capsules:

A na-ewere granules lecithin na ọnụego otu tablespoon ugboro atọ kwa ụbọchị tupu eri nri, ma ọ bụ 1200 mg nke lecithin capsules ugboro atọ kwa ụbọchị tupu eri nri. Lecithin emulsize abụba, nke na-enyere aka ịkụda ha, si otú ahụ na-eme ka ọ dịkwuo mfe mgbari.

Acidophilus:

A na-ewere spoonful ọkara otu awa tupu eri nri, ugboro atọ n'ụbọchị, nke dị mkpa maka mgbaze.

Ntuziaka dị mkpa maka ndị nwere afọ ntachi

Nri gị kwesịrị ịgụnye 75% nke akwụkwọ nri ọhụrụ, mkpụrụ osisi na mkpụrụ osisi dum.
pọọpọ na painiapulu ọhụrụ, nke nwere bromelain, bụ ezigbo isi mmalite nke enzymes mgbari nri na nri gị.
Belata oriri nke ahịhịa dị ka agwa, lentil, ahụekere na soybean, n'ihi na ha nwere ihe mgbochi enzyme.
Zere caffeine, ihe ọṅụṅụ dị nro, mmiri acidic, abụba, pasta, ose, ibe, anụ, tomato, na nri ndị na-esi ísì ụtọ na nnu.
Ejila ngwaahịa mmiri ara ehi na nri ngwa ngwa edoziri, n'ihi na ha na-eduga n'ịkpụpụta imi, nke na-eduga na mgbari nke protein.
Ọ bụrụ n’ịwa ahụ afọ dị ka mkpirisi afọ, were pancreatin iji nyere gị aka igbari nri, ma ọ bụrụ na ị nwere shuga ọbara dị ala, ị ga-achọ pancreatin ma were ya mgbe ị risịrị nri ma ọ bụrụ na afọ ju gị afọ, gbazee na gas.
Na-ata nri nke ọma ma ilo ya ngwa ngwa.
Erila nri mgbe iwe na-ewe gị ma ọ bụ nrụgide.
Aṅụla mmiri mmiri mgbe ị na-eri nri, n'ihi na nke a na-emetụta ihe ọṅụṅụ gastric ma na-akpata afọ ntachi.
Ọ bụrụ na ị na-enwe nrịkasi obi na ihe mgbaàmà na-aga n'ihu, kpọtụrụ dọkịta ma ọ bụrụ na mgbu ahụ amalite ịkwaga n'aka ekpe ma ọ bụ na-esonyere mmetụta nke adịghị ike, isi ọwụwa, ma ọ bụ mkpụmkpụ ume, gaa ụlọ ọgwụ, n'ihi na mgbaàmà ndị a yiri nke ahụ. Mgbaàmà mmalite nke nkụchi obi.