Mkpụrụ osisi Persimmon ... na nnukwu uru ahụike maka ahụike gị
Osisi Persimmon ma ọ bụ nke a maara dị ka "persimmon" na China na-eto eto kemgbe ọtụtụ narị afọ, a na-eji osisi mara mma na mkpụrụ osisi na-atọ ụtọ mara ya. A ma ama maka agba oroma ya, uru ahụike dị ịtụnanya, yana ụtọ ụtọ ya.
Gịnị bụ uru ahụike nke persimmon?
- Ha bụ ezigbo isi iyi nke thiamine (B1), riboflavin (B2) na folate.
- Persimmon nwere ọtụtụ ogige osisi, gụnyere tannins, flavonoids, na carotenoids, nke nwere ike imetụta ahụike gị nke ọma.
- Na-akwalite ahụ ike obi.
- Mkpụrụ a na-egbu oge ịka nká nke akpụkpọ ahụ ma na-ewepụkwa wrinkles ruo n'ókè dị ukwuu n'ihi na mkpụrụ nke mgbụsị akwụkwọ a nwere lycopene.
- Vitamin C na-abawanye mmepụta nke mkpụrụ ndụ ọbara ọcha, nke bụ usoro nchebe ahụ bụ isi megide ọrịa.
- Mmụba secretion nke digestive enzymes.
- Persimmons nwere obere kalori yana ọgaranya na eriri yana nnukwu isi iyi nke vitamin A, B na C.
- Isi iyi nke potassium, manganese na ọla kọpa.
- Persimmons nwere antioxidants siri ike, antitumor, na ogige mgbochi mkpali (A, B, C).