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Mkpụrụ osisi Persimmon ... na nnukwu uru ahụike maka ahụike gị

Kedu uru persimmon bara maka ahụike anyị?

Mkpụrụ osisi Persimmon ... na nnukwu uru ahụike maka ahụike gị
Osisi Persimmon ma ọ bụ nke a maara dị ka "persimmon" na China na-eto eto kemgbe ọtụtụ narị afọ, a na-eji osisi mara mma na mkpụrụ osisi na-atọ ụtọ mara ya. A ma ama maka agba oroma ya, uru ahụike dị ịtụnanya, yana ụtọ ụtọ ya.
Gịnị bụ uru ahụike nke persimmon?
  1. Ha bụ ezigbo isi iyi nke thiamine (B1), riboflavin (B2) na folate.
  2. Persimmon nwere ọtụtụ ogige osisi, gụnyere tannins, flavonoids, na carotenoids, nke nwere ike imetụta ahụike gị nke ọma.
  3. Na-akwalite ahụ ike obi.
  4. Mkpụrụ a na-egbu oge ịka nká nke akpụkpọ ahụ ma na-ewepụkwa wrinkles ruo n'ókè dị ukwuu n'ihi na mkpụrụ nke mgbụsị akwụkwọ a nwere lycopene.
  5.   Vitamin C na-abawanye mmepụta nke mkpụrụ ndụ ọbara ọcha, nke bụ usoro nchebe ahụ bụ isi megide ọrịa.
  6. Mmụba secretion nke digestive enzymes.
  7.  Persimmons nwere obere kalori yana ọgaranya na eriri yana nnukwu isi iyi nke vitamin A, B na C.
  8.  Isi iyi nke potassium, manganese na ọla kọpa.
  9.  Persimmons nwere antioxidants siri ike, antitumor, na ogige mgbochi mkpali (A, B, C).

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