Kedu uru ịma mma nke egwuregwu?

1. Mmega ahụ na-erite uru akpụkpọ ahụ, ya mere ọ na-egbuke egbuke ma na-egbuke egbuke.
2. Mmega ahụ na-ebelata wrinkles ma na-alụso ihe ịrịba ama nke ịka nká ọgụ.
3. Wepụ ihe otutu na ọzịza na akpụkpọ ahụ.
4. Na-eme ka ntutu dị mma ma na-egbuke egbuke.
5. Ọ na-eme ka obi sie onye ahụ ike.

Kedu ka anyị ga-esi maa mma karịa mgbe anyị na-emega ahụ?

Nke mbụ, mgbe ị na-emega ahụ, mmụba ọbara na-abawanye na ihu gị, nke a bụ ihe na-eme ka ọ na-acha uhie uhie mgbe ị na-emega ahụ, nke a na-eduga n'inye akpụkpọ ahụ gị oxygen, nke na-eme ka ọ na-egbuke egbuke ma na-egbuke egbuke, ya mere na egwuregwu, ị na-enwetakwu ihe. mara mma ma na-egbuke egbuke akpụkpọ.

Nke abuo, mmega ahụ na-ebuso wrinkles nke akpụkpọ ahụ gị ọgụ n'ihi na ọ na-ebelata nchekasị na nchekasị ma na-egbochi ọkwa nke cortisol na-ebili n'ime ọbara, nke a na-edugakwa na ire ere nke protein, gụnyere collagen, ya mere egwuregwu na-akpali mmepụta nke collagen, nke na-alụso ịka nká ọgụ. na ihe ịrịba ama nke ịka nká.

Nke atọ, ọbara na-eruba na akpụkpọ ahụ gị na-eme ka ọ na-awụpụ nsị na unyi site na ọsụsọ na-esi na pores nke ihu, ya mere, iji wepụ ihe otutu na nsị, ị ga-emega ahụ, ma kpachara anya ka ị na-etinye etemeete mgbe ị na-emega ahụ ma na-eme ka ọsụsọ na-agba akpụkpọ ahụ gị. iji chụpụ nsị ma nọgide na-eto eto karị.

Nke anọ, imega ahụ́ na-enye gị ntutu dị mma n'ihi na ọ na-eme ka ọbara na-eruba n'isi, ya mere mgbọrọgwụ ntutu gị na-enweta ezigbo nri, egwuregwu na-ebelata ntutu isi ma na-akwalite uto ntutu.

Nke ise, obi ike onwe gị na-eme ka ị mara mma.Egwuregwu na-eme ka obi sie gị ike n'ihi na ị ga-eche na afọ juru gị na ahụ gị, na n'ihi na ịgbaso nri dị mma na nke ziri ezi ga-eme ka ị nwee ekele maka onwe gị. ọdịdị si n'èzí, ya mere ị ga-adị mma na ịma mma n'anya ndị ọzọ.