Kedu uru mkpụrụ celery dị?

Antioxidant

Ihe kpatara nke a bụ na ọ nwere nnukwu vitamin C, nke na-ebelata oke mbufụt n'ihi mmụba ọ na-enwe na mgbochi ahụ, na mkpụrụ celery bara uru n'ibelata ụkwara ume ọkụ na ọrịa ogbu na nkwonkwo.

Ihe na-akpali ọrụ akụrụ

Nke a bụ iji nyere ahụ aka iwepụ nsị uric na nsị nke nwere ike ịkpata gout ma nwee ike iji ya mee ihe dị ka ihe na-edozi ahụ ma na-agwọkwa afọ ntachi nke njide mmiri na-eme n'ime ahụ.

ịlụ ọgụ cholesterol

Nnyocha sayensị na nnwale egosila na mkpụrụ celery nwere ikike dị ukwuu ibelata ọkwa cholesterol dị n'ọbara mgbe a na-eri ya mgbe niile, ma sie ya ma ọ bụ jiri ya mee ihe dị ka ose na nri.

ibelata ọbara mgbali

Ọ nwere ike na-eme ihe dị ka ezigbo constrictor nke arịa ọbara ma si otú ibelata ọbara mgbali, na site na nke a na-egosi na-egbochi proliferation nke cancer mkpụrụ ndụ, celery osisi na-egbochi uto na mgbasa nke cancer mkpụrụ ndụ n'ime ahụ, na ike na-eme ihe dị ka a mgbochi nke colon. cancer na rectal cancer.

vitamin 

Isi iyi nke vitamin (A, C, E, B1, B2, B3, B5, B6)

eriri afo ọcha

Tụkwasị na nke ahụ, ọ na-agwọ cystitis, ma na-arụ ọrụ iji sachapụ ya kpamkpam site na nkume ndị nwere ike ịmalite na ya na nke nwere ike ịkpasu iwe, nke na-eduga ná nkwụsị nke mmamịrị.

rheumatism

Ọ na-agwọkwa rheumatism na adịghị ike mmekọahụ.

Enwere ike iji ya mee ihe dị ka ose mgbe a na-esi nri, a na-eji ngwa nri ndị a eme ihe mgbe a kpochara ma gwerie mkpụrụ osisi Celery ama ama dị ka ụdị ose na mba Arab, mana India, China na France so na ndị na-emepụta ihe.

Isiokwu ndị ọzọ: 

Kedu ka ị ga-esi mesoo onye ji amamihe leghara gị anya?

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