Vitamin a bụ ezigbo ngwọta maka nsogbu ntutu

Vitamin a bụ ezigbo ngwọta maka nsogbu ntutu

A na-amata Zinc dị ka otu n'ime ihe ndị na-edozi ahụ na-edozi ahụ nke na-enye ngwọta maka ọtụtụ nsogbu akpụkpọ na ntutu. Mụta gbasara akụrụngwa ya na uru ya na mpaghara ịchọ mma, were ya dị ka mgbakwunye nri, wee chọọ ya na nri na ngwaahịa nlekọta anụ ahụ.

Zinc dị obere n'ime ahụ, mana mmetụta ya dị ukwuu, ebe ọ na-emetụta 200 nke enzymes ya. Ọ na-enye aka n'ichepụta DNA, na-eme ka ihe nchebe na-alụso ọrịa ọgụ rụọ ọrụ, na-achịkwa hormones thyroid, ma na-enyere aka nyochaa protein na ịnọgide na-arụ ọrụ mmetụta uche. Nke a na mgbakwunye na inye aka n'ụzọ dị irè n'ịkwado ahụike na ịma mma nke akpụkpọ ahụ na ntutu.

Mmetụta mgbochi ihe otutu

Zinc nwere mmetụta antiseptik na mgbochi mkpali, nke na-eme ka ọ bụrụ ezigbo enyi maka igbochi ihe otutu na nhazi nke sebum secretion. Ọ na-enyere aka ịgwọ scars ekele maka ntinye aka na ntinyeghachi akpụkpọ ahụ na ọgwụgwọ pimple, ọ na-egbochikwa ọdịdị nke ihe otutu.

Ndị dọkịta na-ahụ maka anụ ahụ na-akwado na zinc bụ otu n'ime ọgwụgwọ kachasị mma maka ihe otutu na-adịghị mma, n'ihi na ọ na-ebelata sebum secretions na igbochi ọdịdị nke ọrịa. ọgwụ mgbochi mkpali, ma ọ bụrụhaala na emechara ọgwụgwọ ahụ N'okwu a, n'okpuru nlekọta ahụike.

Zinc na-arụkwa ọrụ dị irè n'ime ka akpụkpọ ahụ dị ọcha dị n'ime ụmụ nwanyị dị ime, karịsịa mgbe mgbanwe mgbanwe hormonal na-ebute ihe otutu na mberede. N'okwu a, a na-eji zinc eme ihe dị ka ọgwụgwọ dị mma iji kpochapụ pimples kama ọgwụgwọ siri ike nke a machibidoro iji mee ihe n'oge ime ime n'ihi mmetụta ọjọọ ọ na-enwe n'ahụ nwa ebu n'afọ.

Mmetụta revitalizing akpụkpọ

Uru nke zinc maka akpụkpọ ahụ abụghị naanị igbochi nchapụta, mmanu na ihe otutu, ebe ọ nwekwara mmetụta antioxidant nke na-enye aka na-edobe ịdị mkpa nke akpụkpọ ahụ ma na-alụ ọgụ radicals free na-akpata nrụgide oxidative na ịka nká nke anụ ahụ. akpụkpọ anụ. Ihe ndị a niile na-eme zinc ka ọ bụrụ ihe dị mkpa maka imeziwanye ọdịdị akpụkpọ ahụ yana ịnọgide na-enwe ike, ike, na ntorobịa ya. A na-ejikọta Zinc na ịnweta ihe oriri ọzọ, selenium, nke na-enye aka na-echebe mkpụrụ ndụ site na nrụgide oxidative.

Uru nke zinc na ntutu

Uru ịchọ mma nke zinc adịghị akwụsị na nlekọta anụ ahụ, kama ọ na-agbatị na nlekọta ntutu isi, karịsịa mgbe ike gwụrụ ya, na-agbaji, na enweghị ike. Ọ na-eme ka usoro mmepụta nke keratin na collagen rụọ ọrụ, ya bụ, protein ndị mejupụtara eriri ntutu, nke na-ekere òkè na uto ya, ịdị nro, na iguzogide mmegide nke mpụga.

Zinc na-enyekwa aka na nhazi nke sebum secretions nke akpụkpọ anụ na ọgụ megide dandruff mmanu mmanu. Ọ nwere ọrụ mgbochi fungal, nke mere na a na-ahụ ya n'ọtụtụ shampoos na-egbochi dandruff.

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