دgha
- ahụike
Maka ndị ọrịa nwere obi na ọbara mgbali, nke a bụ ihe ọṅụṅụ a
Maka ndị ọrịa nwere obi na ọbara mgbali elu, nke a bụ ihe ọṅụṅụ a maka ndị ọrịa nwere obi na ọbara mgbali elu, ihe ọṅụṅụ a na-ewere ọbara mgbali elu ...
Gaa n'ihu ịgụ - ahụike
Nri asaa kacha mma maka ọgwụgwọ ọbara mgbali elu.
Nri dị mma dị mkpa iji wedata ọbara mgbali elu na ịnọgide na-enwe ọkwa kachasị mma
Gaa n'ihu ịgụ - nri
Nri isii na-enyere aka belata ọbara mgbali
Nri isii na-enyere aka belata ọbara mgbali nri isii na-enyere aka belata ọbara mgbali elu bụ nsogbu ahụike…
Gaa n'ihu ịgụ - ahụike
Uru iri mara mma nke koko
Uru iri dị ukwuu nke koko 1- na-eme ka ahụike obi dịkwuo mma 2- na-akwalite ahụike ụbụrụ 3- na-agwọ afọ ntachi 4- na-eme ka obi dịkwuo mma 5- na-ebelata…
Gaa n'ihu ịgụ - ahụike
Uru dị ịtụnanya nke radish na-eme ka ị na-eri ya kwa ụbọchị
Uru dị ịtụnanya nke radish na-eme ka ị na-eri ya kwa ụbọchị.Radish bara ụba nke ukwuu na vitamin C, potassium, magnesium na bio-antioxidants.
Gaa n'ihu ịgụ