Kunyalanyaza thanzi la mano ndi chiopsezo chachikulu ku thupi lonse

Kunyalanyaza thanzi la mano ndi chiopsezo chachikulu ku thupi lonse

Thanzi la mkamwa ndi lofunika kwambiri kuposa momwe mungayembekezere, ndipo kunyalanyaza kungathe kuchita zambiri osati kungoyambitsa mpweya woipa ndi kutuluka magazi m'kamwa.

M'nkhaniyi, kafukufuku watsopano akuwunikira zotsatira zoopsa za thanzi la kunyalanyaza thanzi la m'kamwa, kuphatikizapo kuthamanga kwa magazi, malinga ndi webusaiti ya British Express.

Ndipo modabwitsa kwambiri, ndinapeza kuti ngati mpweya woipa, kutuluka magazi ndi kutupa mkamwa zili mbali ya moyo wanu, mukhoza kukhala pachiopsezo chotenga matenda a mtima!

chitukuko cha zokhudza zonse matenda

Ofufuza a ku Eastman Institute of Dentistry pa University College London anachitanso kafukufuku wochuluka wokhudzana ndi kugwirizana pakati pa matenda a chiseyeye ndi kuthekera kwa kuthamanga kwa magazi. Adafufuza zambiri kuchokera kwa achikulire athanzi 250 omwe ali ndi matenda oopsa a chiseyeye ndipo adawayerekeza ndi anthu 250 omwe ali ndi m'kamwa wathanzi.

Zotsatira zake zidawonetsa kuti anthu omwe ali ndi matenda a chiseyeye amakhala ndi mwayi wokhala ndi kuthamanga kwa magazi kwa systolic, komwe amadziwikanso kuti kuthamanga kwa magazi, kuposa omwe ali ndi m'kamwa wathanzi.

"Umboni umenewu umasonyeza kuti mabakiteriya a periodontal amachititsa kuwonongeka kwa m'kamwa ndipo amayambitsanso mayankho otupa omwe angakhudze chitukuko cha matenda amtundu uliwonse, kuphatikizapo kuthamanga kwa magazi," wolemba mabuku wina wofufuza Francesco Diotto, pulofesa wa periodontology, adatero m'mawu ake.

Kafukufukuyu adatsimikiziranso kuti odwala omwe ali ndi matenda a periodontal amatha kukhala ndi kuthamanga kwa magazi pamene pali "gingivitis yogwira ntchito," yomwe imatuluka magazi m'kamwa. Zizindikiro zina za matenda a chiseyeye ndi kutupa m`kamwa, fungo loipa, kutafuna kowawa, ndi kuchucha m`kamwa.

Malinga ndi kafukufukuyu, kukhalapo kwa gingivitis yogwira ntchito (yotanthauziridwa ndi m'kamwa mwamagazi) kumalumikizidwa ndi kuthamanga kwa magazi kwa systolic.

Kuchulukitsa kwa glucose ndi cholesterol yoyipa

Otsatira omwe ali ndi periodontitis adawonetsanso kuchuluka kwa shuga, "zoipa" cholesterol (LDL), milingo ya maselo oyera a magazi (hsCRP), ndi kuchepa kwa "zabwino" cholesterol (HDL) poyerekeza ndi gulu lolamulira.

"Tidayang'ana pakufufuza kugwirizana pakati pa periodontitis ndi matenda oopsa kwa akuluakulu athanzi popanda kutsimikizika kwa matenda oopsa," ofufuzawo adawulula. Choncho, kuchepetsa chiopsezo cha matenda a chiseyeye n’kofunika kwambiri kuposa kungokhala ndi thanzi labwino m’kamwa.

Izi zingatheke potsatira chizolowezi chotsuka mano kwa mphindi ziwiri zathunthu kawiri tsiku lililonse, kuwonjezera pa kupukuta pakati pa mano. Ndikulimbikitsidwanso kuti muziyendera dokotala wamano komanso wotsukira mano pafupipafupi kuti akuyeretseni komanso kukayezetsa.

Amadziwika kuti kuthamanga kwa magazi nthawi zambiri kumakhala kopanda zizindikiro, ndipo ambiri sangazindikire kuti ali pachiwopsezo chokulitsa zovuta zamtima.