Kudya chakudya chofulumira komanso kumva kuwawa

Kudya chakudya chofulumira komanso kumva kuwawa

Kafukufuku waposachedwapa wa ku America anapeza kuti kudya zakudya zofulumira kungayambitse ululu kapena kupangitsa anthu kumva ululu, ngakhale atakhala athanzi komanso owonda.

Ndipo mafuta ena omwe ali m'zakudya zofulumira angayambitse cholesterol m'mitsempha, yomwe imayambitsa kutupa ndi kupweteka kwamagulu, malinga ndi zomwe zinalembedwa pa webusaiti ya British Daily Mail.

Zimadziwika kuti kunenepa kwambiri kapena kudya zakudya zofulumira kwa nthawi yayitali kungayambitse kupweteka kosalekeza, koma chatsopano ndi chakuti ochita kafukufuku tsopano akunena kuti kudya zakudya zochepa chabe kungayambitsenso vuto.

Kafukufuku wa mbewa adapeza kuti mafuta odzaza m'magazi amamangiriza ku ma cell a mitsempha omwe amayambitsa kutupa ndikutsanzira zizindikiro za kuwonongeka kwa mitsempha.

Njirayi idawonedwa pambuyo pa milungu 8 yokha kudya zakudya zonenepa kwambiri zomwe zinalibe zopatsa mphamvu zokwanira kuti ziwonjezeke mu makoswe.

Kafukufuku wam'mbuyomu adawona mgwirizano pakati pa zakudya zonenepa kwambiri ndi mbewa zonenepa kapena za matenda ashuga.

Zimabwera pambuyo pa kafukufuku yemwe adapeza kuti kusala kudya kwapakatikati - imodzi mwa njira zodziwika komanso zodziwika bwino za kadyedwe - zitha kuonjezera chiopsezo cha kufa msanga.

"Kafukufuku waposachedwa uyu adatenga zosinthika zambiri ndipo adatha kuzindikira kugwirizana kwachindunji pakati pa zakudya ndi zowawa zosatha," Laura Simmons, katswiri wazakudya wolembetsedwa yemwe sanachite nawo kafukufukuyu, adauza Medical News Today.

Kafukufuku, wofalitsidwa mu Scientific Reports, anayerekezera zotsatira za zakudya zosiyanasiyana pamagulu awiri a mbewa pazaka zisanu ndi zitatu.

Mmodzi wa iwo analandira chakudya chachibadwa, pamene gulu lina linadyetsedwa zakudya zosanenepa, zonenepa kwambiri.

Gululo linayang'ana mafuta ochuluka m'magazi ake. Iwo adapeza kuti mbewa pazakudya zokhala ndi mafuta ambiri zinali ndi kuchuluka kwa palmitic acid. Iwo adawonanso kuti mafuta amamangiriza ku mitsempha yolandirira TLR4, zomwe zimapangitsa kutulutsa zolembera zotupa.

Ofufuzawo akukhulupirira kuti mankhwala omwe amayang'ana cholandilira ichi angakhale chinsinsi chopewera kutupa ndi ululu wobwera chifukwa cha zakudya zopanda thanzi.

Dr. Michael Burton, wothandizira pulofesa wa sayansi ya ubongo pa yunivesite ya Texas ku Dallas, anawonjezera kuti: “Tinapeza kuti ngati mutachotsa cholandirira chimene asidi a palmitic amamangirirako, simudzawona chiyambukiro chofooketsa minyewa imeneyo. Izi zikusonyeza kuti pali njira yopewera izo pharmacologically.