Zolimbikitsa zisanu zomwe zimabwezeretsa nyonga ndi ntchito

1- Imwani madzi amphesa nthawi ndi nthawi muzambiri, chifukwa ndi tonic komanso tonic

2- Madzi a chinanazi ndi olimbikitsa kuchiwindi ndi magazi

3- Madeti ndi uchi ndi zolimbikitsa, ndipo zimakhala bwino zikakhala ndi mkaka wotentha

4- Chokoleti ndi cholimbikitsa, koma osachidya mopambanitsa

5- Madzi a malalanje ndi chimodzi mwazolimbikitsa kwambiri