Zida ziwiri za kukongola kosatha ndi malingaliro osakalamba

Zida ziwiri, zomwe simudzakalamba nazo, osati mawonekedwe kapena malingaliro, ndiye ndi chiyani?

Piritsi limodzi la omega-3 tsiku lililonse m'mawa mutatha kadzutsa + Ginka amachotsa 60 mg tsiku lililonse m'mawa mutatha kadzutsa.

Kodi zida ziwirizi zimagwira ntchito bwanji?

Amasunga thanzi la ubongo wanu, kuganiza ndi kukumbukira, kupititsa patsogolo ntchito yanu, luso, malingaliro ndi maphunziro, ndikuyambitsa dongosolo lanu lamanjenje ndi mphamvu zake, kuti muteteze Alzheimer's, dementia, kuwonongeka kwa kukumbukira koyambirira komanso kuchepa kwa maselo aubongo, moyo wodzaza nzeru, chiyembekezo ndi chiyembekezo.

Chifukwa??? Chifukwa ubongo wanu umaphatikizapo zigawo ziwiri: maselo a mitsempha omwe dongosolo lawo lalikulu ndi mafuta + mitsempha ya magazi yomwe imadyetsa maselowa.
Maselo amafuta akufa ndi masiku ndipo amafunikira mavitamini osungunuka ndi mafuta kuti asamalire ... Mavitamini amafuta ali kuti??? mu omega.
Mitsempha yamagazi yomwe imadyetsa mitsempha ya mitsempha yochepetsetsa ndi kuuma ndi masiku, ndipo imafunikira vasodilator ndi madzi amadzimadzi kuti ateteze magazi ofunikira kuti ubongo ugwire ntchito ... ?? Mtengo wa Ginkgo.