Kodi kusamalira khungu youma?

Ndivuto lomwe amayi ambiri amadandaula nalo mnyengo ya dzinja munyengo yokongola iyi yapachaka khungu lathu limakhala louma, pali amayi ena omwe amavutika ndi vutoli chaka chonse ndiye chimayambitsa kuuma khungu ndi chiyani? mumasiyanitsa ngati khungu lanu ndi louma kapena ayi, Kodi mumasamalira bwanji khungu lovutali ndikulisamalira?

Zomwe zimayambitsa khungu louma ndizoti sebum yaying'ono imapangidwa mkati mwa khungu, ndipo chinyezi chochepa chimasungidwa pamwamba pa khungu. Izi zimabweretsa kuoneka koyambirira kwa makwinya, mizere yabwino komanso kukalamba msanga. Chifukwa chake, chofunikira kwambiri pantchito yosamalira khungu youma chiyenera kudalira kubwezeretsa ndi kusunga chinyontho mmenemo, malinga ngati ndondomekoyi ikubwerezedwa tsiku ndi tsiku kuti ikhale yodzikongoletsera kuti isamalire khungu lanu ndikusunga. kufewa kwake.
Zizindikiro zodziwika kwambiri za khungu louma:

• Imamveka yothina mukaichapa.
• Ndi mamba, makamaka pa nsidze.
Pali zinthu zingapo zomwe zingawononge khungu louma:
• Kugwiritsa ntchito kwambiri zotsukira, sopo ndi zokometsera.
• Kukumana ndi mphepo yozizira, dzuwa lotentha, ndi kutentha kwapakati kapena kuzizira.
Chizoloŵezi chosamalira khungu chowuma chiyenera kukhala chodekha ndikuyang'ana pa kukonzanso mlingo wa chinyezi m'magulu ake, komanso kusunga mwatsopano ndi kusalala.

Pali masitepe anayi ofunikira pakusamalira khungu louma lomwe tikambirane lero;

1- Chotsani zopakapaka m'maso
Gawo loyamba lachizoloŵezi chosamalira khungu lanu ndikuchotsa zodzoladzola zamaso. Gwiritsani ntchito mafuta opangira mafuta kapena zonona zopangira maso.
Thirani chochotsa m'maso pa thonje. Osagwiritsa ntchito mopitirira muyeso, chifukwa izi zimatha kulemetsa khungu ndikuyambitsa kutupa ndi kukwiya.
Pang'onopang'ono pukutani pamwamba pa diso, monga mafuta odzola amathandiza kuchepetsa kuuma m'dera la maso osakhwima.
Kuti muchotse zopakapaka m'maso, ikani mpira wa thonje muzodzikongoletsera zamaso. Pukutani pafupi ndi nsidze momwe mungathere, ndipo samalani kuti musatenge zodzikongoletsera m'maso mwanu.

2- Kuyeretsa
Gawo lachiwiri muzochita zanu zowuma zosamalira khungu ndikuyeretsa.
Ikani zotsukira pang'ono zotsekemera kumaso kuti muchotse zodzoladzola ndi dothi pamwamba pa khungu.
Siyani chotsukira pa nkhope yanu kwa mphindi zingapo.
Chotsani chotsukira ndi chidutswa cha thonje. Gwiritsirani ntchito kukweza pang'onopang'ono ndipo musakoke khungu chifukwa izi zitha kubweretsa mizere yabwino.
Ngati mungafune, muwaze madzi ozizira kumaso kuti muchotse zotsalira zotsukira ndikuwongolera kuyenda kwa magazi kumaso.
Sankhani mankhwala oyenera osamalira khungu amtundu wanu.

3- Kufewetsa
Gawo lachitatu muzochita zanu zowuma zosamalira khungu ndikuwongolera nkhope yanu ndi tona.
Sankhani mafuta odzola odekha, opanda mowa. Pakani tona pang'onopang'ono kumaso anu pogwiritsa ntchito thonje, kupewa malo osawoneka bwino a maso chifukwa nthawi zambiri amawuma.

4 - hydration
Gawo lachinayi komanso lofunika kwambiri pakusamalira khungu lanu louma ndikunyowetsa.
Sankhani kirimu wonyezimira ndi fomula yokhuthala.
Ikani madontho angapo pa nkhope yanu ndikusisita pogwiritsa ntchito chala. Gwiritsani ntchito zozungulira mofatsa, izi zidzakutetezani kumaso kwanu ndikupangitsani kuti muzipaka zopakapaka mosavuta.
Dikirani mphindi zingapo musanagwiritse ntchito zodzoladzola kuti moisturizer ilowe pakhungu.