Kodi mumadziwa chiyani za ubwino wa mafuta a amondi owawa?

Mafuta a amondi owawa ali ndi mavitamini B, A, ndi E omwe ndi ofunikira kuti khungu likhale lathanzi komanso lokongola.Izi zikuwonetseredwa ndi mfundo yakuti mafuta ambiri a khungu ndi mankhwala osamalira khungu amakhala ndi mavitamini ambiriwa. Mafutawa amathandiza kuti pakhale chinyezi pakhungu, popanda kutseka pores. Mafutawa amabwezeretsanso kuwala ndi kukongola kwa khungu lanu pamene amalinyowetsa ndikuliteteza ku matenda, kotero amalimbitsa kuti asunge kukongola kwake nthawi zonse.
Ubwino wa Mafuta a Almond:

Amachepetsa mabwalo amdima:
Ngati mukuyang'ana chinthu chachilengedwe kuti muchotse mabwalo amdima pansi pa maso, tapeza njira yoyenera kwa inu. Pakani mafuta owawa a amondi pakhungu lanu musanagone ndipo mulole kuti azichitira mdima pamene mukugona. Ikani mafutawa osachepera kawiri pa sabata kuti muwone kusiyana ndikupeza zotsatira zomwe mukufuna.

Imachepetsa zizindikiro za ukalamba:
Mafuta a amondi ndi abwino poletsa zizindikiro za ukalamba mwa kutsitsimula ndi kutsitsimutsa maselo a khungu, kuti akhale ndi khungu lowoneka bwino lomwe limatulutsa kukongola.

- Amachotsa zodetsa pakhungu ndi khungu lakufa:
Nthawi zina khungu limawoneka lotumbululuka chifukwa cha khungu lakufa lomwe limaphimba chifukwa cha zinthu zakunja monga fumbi, thukuta, kuipitsa ndi zina. Kuti muchotse khungu lakufa ndikuchepetsa khungu, tikukulangizani kuti mukonzekere kusakaniza kotereku: Phatikizani ma almond 5, onjezerani supuni ya tiyi ya mkaka, madzi a mandimu pang'ono ndi ufa wa nkhuku, kenaka mugwiritseni ntchito kusakaniza pakhungu lanu kwa mphindi 30; kenako tsukani khungu ndi madzi ofunda. Mutha kupeza zopaka pakhungu posakaniza supuni ya mafuta a amondi ndi supuni ya tiyi ya shuga ndikusisita khungu ndi kusakaniza mozungulira kuti muchotse khungu lakufa ndi mutu wakuda.

Amachiza matenda a khungu:
Mafuta a amondi amathandiza kuthetsa kutupa, kuyabwa ndi kufiira kwa khungu, kotero tikukulangizani kuti mukonzekere kusakaniza kwachirengedwe chotsatirachi ndikuchiyika pakhungu lanu kuti muchotse mavuto ndi matenda. Sakanizani supuni 5 za mafuta a amondi ndi madontho 5 a mafuta a chamomile ndikuwonjezera madontho XNUMX a mafuta a lavender. Ikani izi osakaniza pa khungu lanu kangapo patsiku kuchepetsa zizindikiro za mavuto khungu ndi kuchotsa ming`alu khungu.

Amachotsa makwinya:
Ndi zaka, makwinya amayamba kuonekera pakhungu, koma mmalo mogwiritsa ntchito zonona zomwe zimakhala ndi mankhwala, mukhoza kukonzekera chisakanizo chachilengedwe cha mafuta a amondi omwe angakuthandizeni kusamalira khungu lanu ndikulichitira kuti mubwerere ku unyamata ndi kukongola. Thirani supuni ziwiri za mafuta a amondi ndikuwonjezerapo vitamini E. Mafuta akatenthedwa pang'ono, perekani pakhungu lanu ndikusisita pang'ono. Malizitsani izi kwa mphindi 10 kapena 15 kenako sambani khungu lanu ndi madzi ozizira

Adasinthidwa ndi

Ryan Sheikh Mohammed