thanzi

Zomwe zimayambitsa kugwedezeka kwa chikope ndi momwe mungathetsere vutoli?

Chithunzi cha Ryan Sheikh Mohammed Ryan Sheikh Mohammed2020-07-03Kusintha Komaliza: 2020-07-03

Zomwe zimayambitsa kugwedezeka kwa chikope ndi momwe mungathetsere vutoli?

Pali zifukwa zambiri zomwe zimayambitsa kugwedezeka kwa chikope, kuphatikizapo:
1- Mavuto a maso monga blepharitis - maso owuma - kumva kuwala - conjunctivitis.
2- Kupsinjika kapena kupsinjika kwamanjenje komanso kutopa kwakuthupi.
3- Kusowa tulo.
4- Kumwa mowa mopitirira muyeso mu khofi, zakumwa zoziziritsa kukhosi, kusuta ndi mowa.
5- Kuyang'ana maso kupsinjika kudzera pakuwunikira kwapakompyuta kapena zowonera pafoni kwanthawi yayitali.
6- Zitha kukhala zotsatira za mankhwala ena monga khunyu ndi psychosis.

Kodi tingapewe bwanji kapena kuchepetsa vutolo?

1- Muzipuma mokwanira.
2- Osakhala nthawi yayitali pamaso pa kompyuta, TV kapena foni yam'manja, komanso kuti asakhale ndi kuwala kwadzuwa mwachindunji atavala magalasi.
3- Gwiritsani ntchito madontho onyowa ngati maso owuma.
4- Gwiritsani ntchito compresses ozizira m'maso.
5- Yesetsani kukhala kutali ndi kukakamizidwa kwamalingaliro ndikupumula.
6- Kuchepetsa zakumwa za caffeine.
Matagi
Chithunzi cha Ryan Sheikh Mohammed Ryan Sheikh Mohammed2020-07-03Kusintha Komaliza: 2020-07-03
Chithunzi cha Ryan Sheikh Mohammed

Ryan Sheikh Mohammed

Wachiwiri kwa Mkonzi Wamkulu ndi Mtsogoleri wa Dipatimenti ya Maubwenzi, Bachelor of Civil Engineering - Topography Department - Tishreen University Yophunzitsidwa kudzitukumula

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