Maphunziro aposachedwa, shuga, monga cocaine, amasokoneza ndipo amatsogolera kumavuto amakhalidwe!

Ndizokoma, zokondweretsa, komanso zimasintha maganizo, zimakupatsani mphamvu zambiri mofulumira, timaopa kudya kwambiri chifukwa zimabweretsa kulemera, zikuwoneka kuti si shuga woipa kwambiri.

Zimayambitsa kuledzera monga cocaine, komanso zimatsogolera ku zizolowezi zamakhalidwe.

Ofufuza a ku Britain adachenjeza za kudya kwambiri shuga, chifukwa akhoza kukhala osokoneza bongo, monga cocaine, ponena za zotsatira zofanana pa ubongo ndi zizindikiro zake zofanana ndi mankhwala osokoneza bongo.
Zikuwoneka kuti shuga ndi cocaine ndizofanana mumtundu ndi njira yoledzera.

Zilakolako ndi zovuta zamakhalidwe monga chidwi cha deficit hyperactivity disorder (ADHD) ndizizindikiro zofala.
Dopamine, kapena momwe imatchedwa kuti hormone yosangalatsa, imakwera molingana ndi omwerekera ndi maswiti ndi omwerekera ndi cocaine.
M'kupita kwa nthawi, lirime likumva lokoma limakhala lopepuka pamene likudya shuga, zomwe zimakakamiza kuwonjezeka kwa kudya kwake, makamaka ngati munthuyo akuyesera kuthawa kuvutika maganizo.

Ngakhale machenjezo azachipatala okhudzana ndi kumwa kwambiri shuga, kufunikira kwake kumawonjezeka chaka chilichonse, makamaka pakati pa ana, popeza kumwa kwapakati ku Britain kuli pafupifupi 3 kuwirikiza malire omwe akulimbikitsidwa, zomwe zidachititsa chidwi asayansi.
Komabe, tikulimbikitsidwa kuti tisinthe malingaliro a zinthu za shuga, zomwe zili zofunika m'miyoyo yathu, mwa kukhazikitsa chikhalidwe chogwiritsira ntchito shuga.

Kudziletsa, m'malo mwa maswiti ndi zipatso zatsopano, kuzolowera mwana ku dongosolo la thanzi, izi ndizomwe zingapangitse mawa kukhala athanzi, koma pali aliyense amene akumvetsera?