Njira zinayi zosamalira khungu lanu pa Ramadan

Njira zinayi zosamalira khungu lanu pa Ramadan

Khungu kusalala

Ma seramu olemera mu zipatso za acid amathandizira kuti khungu likhale losalala ndikuchotsa maselo akufa omwe amawunjikana pamwamba pake. Imapezeka pamsika mumitundu yosiyanasiyana yomwe imadziwika ndi kugwiritsa ntchito mosavuta, makamaka zomwe zimatenga mawonekedwe a seramu yomwe imagwiritsidwa ntchito pakhungu madzulo kawiri pa sabata, zomwe zimathandiza kuchepetsa pores, kumapangitsa kuwala, ndikusunga. khungu la velvety.

mwatsopano

Kutulutsa khungu kumathandiza kuti khungu likhale labwino komanso limapangitsa kuti magazi aziyenda  Pakhungu, ponena za kukonzekera kwa exfoliating, amapezeka muzitsulo zomwe zimagwirizana ndi mitundu yonse ya khungu, ngakhale zovuta. Zaposachedwa zimatenga mawonekedwe a ufa omwe amagwiritsidwa ntchito pa nkhope yonyowa ndikumangirira mozungulira kuti athandize kuchotsa maselo akufa omwe achuluka pamwamba pa khungu. Ena a iwo amasiyanitsidwanso ndi mafomu omwe amasanduka kuchokera ku ufa kupita ku thovu akakhudza khungu lonyowa, ndipo zotsatira zake zimawonekera mutangotsuka pakhungu ndi madzi kuti azigwiritsidwa ntchito kamodzi kapena kawiri pa sabata.

Zonyansa

Mmodzi mwa amayi atatu aliwonse amadwala matenda a khungu pambuyo pa zaka 25, ndipo ambiri mwa mavutowa amakhalabe sebum secretions, mawanga ndi ziphuphu. Zina mwazinthu zomwe zimaphatikizidwira kuzinthu zopangira chisamaliro zimathandiza kuthetsa mavuto odziwika kwambiri, kuphatikizapo salicylic acid, propolis (wotchedwanso "Propolis") ndi makala. Onse ali ndi mphamvu yoyeretsa ndi antiseptic ndipo amathandizira kukulitsa pores. Kuyang'ana pa kugwiritsa ntchito mankhwala omwe amathandizira kubisa zonyansa zapakhungu ndikofunikira pa mwezi wopatulika kuti khungu likhalebe labwino komanso kuchepetsa kuwonekera kwa kutopa.

Wotopa

Zizindikiro za kutopa zimawonekera pakhungu kuyambira kudzuka, ndipo zimatha kukhala tsiku lonse ngati zosowa za khungu m'munda wa chisamaliro ndi zakudya zimanyalanyazidwa. M'mwezi wopatulika, tikulimbikitsidwa kusankha zodzoladzola zomwe zimapangitsa kuti khungu likhale lopangidwa ndi collagen ndi elastin.N'zothekanso kusankha mankhwala omwe ali ndi ceramides ndi mafuta acids panthawi imodzimodzi kuti athandize kutulutsa khungu. Ponena za mankhwala olemera mu akupanga m'madzi, amathandiza kuti activating limagwirira khungu kukonzanso maselo.

Zovala zodzikongoletsera zamasamba zokhala ndi zosakaniza zomwe zimabisala kutopa zimagwira ntchito yofunika kwambiri pakulimbikitsa nyonga ndi kutsitsimuka kwa khungu. Ndikokwanira kuigwiritsa ntchito kwa pafupifupi theka la ola madzulo pa nkhope kuti ikhale yosalala makwinya ndikubwezeretsa kufewa ndi nyonga pakhungu.

mphamvu

Khungu likufunika kuthandizidwa kuti likhalebe latsitsi m'mwezi wa Ramadan, ndipo zinthu zomwe zili ndi mavitamini ambiri, makamaka vitamini C, zimagwira ntchito yofunika kwambiri pothandizira kuti ma cell apangikenso komanso kuti aziwala. Yang'anani mankhwala omwe ali ndi ascorbic acid kapena zotumphukira zake, chifukwa ndi imodzi mwa mitundu yambiri ya vitamini C mu zonona, seramu, ndi masks omwe amatsitsimutsa khungu.

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