Kodi ziphuphu ndi zotani, zomwe zimayambitsa, ndi njira zochizira matendawa?

Ziphuphu ndi ziphuphu zazing'ono ndipo zimatengedwa ngati mtundu wa ziphuphu chifukwa ndi chimodzi mwa zotsatira za kuwonjezeka kwa mafuta mu pores.

Monga ziphuphu ndi chimodzi mwazovuta kwambiri zomwe zimatipangitsa kukhala osokonezeka komanso kupsinjika maganizo, makamaka pokonzekera zochitika zinazake, zomwe zimachititsa manyazi tikamawonedwa ndi ena, makamaka popeza nthawi zonse timayesetsa kuonekera mu maonekedwe okongola kwambiri. pamaso pa onse. Kuti mudziwe zambiri za vuto lokhumudwitsali, nayi nkhaniyi:

Ziphuphu zimakhala ndi zifukwa zingapo zamkati ndi kunja, zomwe zofunika kwambiri ndi izi:

Kupanda ukhondo, zomwe zimayambitsa matenda pansi pa khungu ndi matenda pa izo komanso

Kugwiritsiridwa ntchito kwa sopo wachikuda ndi wonunkhira, chifukwa mankhwala ake nthawi zina sangathe kulekerera khungu

Kugwiritsa ntchito deodorant yomwe ili yosayera kotheratu, yomwe imatsekereza zopangitsa thukuta

Kudzimbidwa ndi chimodzi mwa zifukwa zomwe zimayambitsa ziphuphu

kuipitsidwa kwa chakudya

Kukhala ndi vuto ndi chiwindi

Msambo

Kuchiza ziphuphu, chitani zotsatirazi:

Ngati muli ndi vuto la chiwindi, perekani chithandizo mwamsanga

Osadya zakudya zotentha ndi zonenepa

Sambani ndikutsuka khungu lanu ndi sopo, osati zopaka utoto

Kuti muchepetse chiwindi, idyani zipatso zambiri komanso kumwa madzi

Chotsani vuto la kudzimbidwa

Mukatuluka panja, chotsani deodorant

Malangizo opewa ziphuphu:

Gwiritsani ntchito tona musanagone kuti muchotse zonyansa zonse zomwe zimasonkhanitsidwa masana

Komanso, musagone ndi zodzoladzola, kaya ndi chiyani, kuti musatseke pores pa nkhope yanu panthawi yogona.

Osagwiritsa ntchito zinthu zotulutsa kunja kupatula ndi katswiri kuti asawononge ma cell a khungu

Mitu ina:

Ndi masitepe awa, mutha kuchotsa zovuta zapakhungu lamafuta

Zinsinsi khumi zamtengo wapatali zosungira khungu lakuda

Rose water ndi tonic yachilengedwe..ubwino wake ndi wotani?? Momwe mungagwiritsire ntchito khungu lamtundu uliwonse.

Njira yabwino yoyeretsera khungu ndi iti?