Bwezerani kuwala kwa khungu lanu ndi masitepe awa

Bwezerani kuwala kwa khungu lanu ndi masitepe awa

Kuwala kwa khungu kumakhudzidwa ndi kuipitsa, zakudya zopanda thanzi, kugwiritsa ntchito zodzoladzola mopitirira muyeso, komanso kusintha kwa nyengo. Zonsezi ndizinthu zomwe zimayambitsa kutayika kwatsopano pambuyo pa tchuthi chachilimwe.

Komabe, pali njira yodzikongoletsera yomwe imabwezeretsa kuwala kotayika pakhungu.

Dziwani zambiri zake zazikulu pansipa:

Chizoloŵezichi chimachokera pa masitepe a 5 omwe amagwira ntchito mosiyanasiyana kuti abwezeretse kuwala kwa khungu. Zimatsimikizira zotsatira zangwiro pamene zimalandiridwa mu phwando la autumn.

1- Sankhani njira yoyenera yoyeretsera:

Njira yoyeretsera khungu ndiyofunikira kuti iwonetsetse kutsitsimuka kwake ndi kuwala kwake, chifukwa cholinga chake ndi kuchotsa pamwamba pa khungu la zonyansa ndi dothi lomwe limasonkhana masana.

Akatswiri osamalira amalangiza kugwiritsa ntchito mafuta odzola zodzoladzola olemera muzitsulo za zomera, zomwe zimapangitsa kuti azitsuka khungu bwino komanso mofewa.

Kuchita bwino kwa mankhwalawa kungathenso kukulitsidwa pogwiritsa ntchito burashi yapadera yoyeretsera nkhope yomwe imathandizira kuti magazi aziyenda bwino.Kawiri pa sabata, scrub yomwe ili ndi salicylic acid imagwiritsidwanso ntchito kuti ifulumizitse njira yokonzanso maselo ndi kusunga khungu.

2- Kugwiritsa ntchito njira zothandizira zothandizira:

Kusamalira khungu ndi chimodzi mwa zinthu zofunika kwambiri kuti zisunge kuwala kwake. Amadalira moisturizing ndi kuwala mankhwala zigawo zikuluzikulu, monga kuonetsetsa kusungidwa kwa khungu maselo.

Akatswiri amalangizanso kukhazikitsidwa kwa zonona zonyezimira zomwe zimakhala ndi zinthu zowonjezera kuwala, zatsopano zodzikongoletsera zomwe zimatetezera zotsatira za kuwala kwachilengedwe mu mtima wa maselo, zomwe zimawonjezera kutsitsimuka.

Madzulo, khungu likhoza kuthandizidwa kuti lizitsitsimutsanso pogwiritsa ntchito seramu yobwezeretsa yomwe imagwiritsidwa ntchito ndi kayendedwe ka mphamvu ya kuwala pakhungu.

3- Kuchotsa poizoni pakhungu:

Sitepe kuchotsa khungu zosafunika ndi poizoni anasonkhanitsa pores ake ndi chofunika osachepera kamodzi pamwezi.

Pankhaniyi, tikulimbikitsidwa kugwiritsa ntchito kusamba kwa nthunzi yotentha, komwe kumathandizira kutsegula pores ndikuchotsa dothi.

Antioxidant kirimu wolemera mu vitamini C ndi E angagwiritsidwenso ntchito kuchepetsa zotsatira za ma radicals aulere, chifukwa amathandizira kutsitsimuka ndi kuwala kwa khungu ndikukonzekeretsa kulandira zinthu zina zosamalira tsiku ndi tsiku zomwe zimakhala zatsopano.

4- Samalani zomwe zili m'mbale zathu:

Kupititsa patsogolo kutsitsimuka kwa khungu kumagwirizana ndi zomwe zili m'mbale zathu, chifukwa cha kukhudzidwa kwachindunji kwa zakudya zathu pa chikhalidwe cha khungu.

Pankhaniyi, tikulimbikitsidwa kudya zipatso ndi ndiwo zamasamba zokhala ndi beta-carotene chifukwa cha anti-free radical and melanin-kupanga effect. Ndikulimbikitsidwanso kudya nsomba ndi nsomba zam'madzi osachepera kawiri pa sabata chifukwa cha kuchuluka kwake mu omega-3, yomwe imakhala ndi anti-free radical effect ndipo imateteza maselo. Izi ndi kuwonjezera m'malo stimulant zakumwa ndi wobiriwira tiyi.

5- Gwiritsani ntchito njira zina zodzikongoletsera:

Khungu limafunikira nthawi kuti libwererenso, chifukwa kachitidwe kake kamene kamapangidwanso kumatenga pakati pa masabata 4 mpaka 5.

Pakalipano, njira zina zodzikongoletsera zomwe zimawonjezera kuwala zingagwiritsidwe ntchito.

Zina mwazinthu zothandiza kwambiri m'derali, timatchula: Kugwiritsa ntchito maziko odzola omwe ali ndi mphamvu zowonjezera kuwala ndikuthandizira kukhazikika kwa zonona za maziko.

Kenako pamabwera ntchito ya cholembera chowala chokhala ndi madzi ndi moisturizing formula yomwe ingagwiritsidwe ntchito kubisa mabwalo amdima ndi makwinya kuzungulira maso ndi milomo.

Ponena za chowunikira, pang'ono chimayikidwa pamwamba pa masaya, mbali za mphuno ndi chibwano kuti agwire kuwala ndikuwonetsetsa m'njira yomwe imapangitsa kuti khungu likhale labwino.